🧪 Nutrition Facts
- Calories 160.0
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 20.2 mg
- Sodium 330.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (63.0g)), Gyro Pita Sliders Snack Sandwiches, Gyro is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 16.0g per serving (40.3% of calories).
📝 Ingredients
Beef (bread Crumbs [bleached Wheat Flour and Yeast], Salt, Spices, Natural Flavors, Soybean Oil, Water, Caramel Color), Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract and Vitamin E], Yeast, Sugar, Salt, Calcium Propionate, Enzymes, Fumaric Acid), Cheese ([milk, Cheese Culture, Salt, Enzymes, Water, Cream] Seasonings [salt, Maltodextrin, Yogurt, Vinegar, Natural Flavors, Garlic, Spices, Soybean Oil, Titanum Dioxide], Sodium Phosphate, Skim Milk, Sorbic Acid).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Calcium Propionate
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gyro Pita Sliders Snack Sandwiches, Gyro — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gyro Pita Sliders Snack Sandwiches, Gyro contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 330.1 mg | 14% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 8.0 g | 16% |
| Calcium | 59.9 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gyro Pita Sliders Snack Sandwiches, Gyro accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Gyro Pita Sliders Snack Sandwiches, Gyro? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Basketball: Game | 14.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gyro Pita Sliders Snack Sandwiches, Gyro
Is Gyro Pita Sliders Snack Sandwiches, Gyro good for weight loss?
These sliders are modest in calories at 160 per sandwich, making them reasonable for weight loss if portion-controlled. However, the sodium content is fairly high at 330mg, and the carb-to-protein ratio could be better—you'd want to pair this with additional protein sources to stay satiated.
Is Gyro Pita Sliders Snack Sandwiches, Gyro good for muscle building?
With 8g of protein per slider, this provides a modest amount for muscle building, but it's not particularly protein-dense for the calorie content. You'd likely need multiple sliders or additional protein sources to effectively support muscle repair and growth.
Is Gyro Pita Sliders Snack Sandwiches, Gyro suitable for people with lactose intolerance?
These sliders are not suitable for people with lactose intolerance, as they contain cheese made with milk and also include skim milk in the ingredients.
Is Gyro Pita Sliders Snack Sandwiches, Gyro gluten-free?
These are not gluten-free, as both the beef mixture and pocket bread are made with wheat flour.
What diets does Gyro Pita Sliders Snack Sandwiches, Gyro suit?
These sliders work for omnivore and regular diets, though they're best suited as a light snack rather than a main protein source due to their modest protein content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
