🧪 Nutrition Facts
- Calories 40.1
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Barbecue Flavored Reduced Fat Mayonnaise is a very low-calorie food at 40.1 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 62.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soybean Oil, Sugar, Vinegar, Modified Starch** (corn, Potato), Whole Eggs and Egg Yolks, Salt, Worcestershire Sauce** (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Tomato Paste, Brown Sugar, Molasses, High Fructose Corn Syrup, Paprika and Extractives of Paprika, Onion Powder**, Garlic Powder**, Maltodextrin**, Corn Syrup, Phosphoric Acid**, Spices, Lemon Juice Concentrate, Sorbic Acid** and Calcium Disodium Edta (used to Protect Quality), Xanthan Gum**, Natural Flavor, Hickory Smoke Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barbecue Flavored Reduced Fat Mayonnaise — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barbecue Flavored Reduced Fat Mayonnaise contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.1 kcal | 2% |
| Total Fat | 3.0 g | 4% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Barbecue Flavored Reduced Fat Mayonnaise accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.1 calories in Barbecue Flavored Reduced Fat Mayonnaise? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| StairMaster / Stair Climber | 3.3 min |
Find more information on calories burned doing popular exercises.