🧪 Nutrition Facts
- Calories 270.2
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.4 mg
- Sodium 509.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.2 calories per serving (1 Serving (140.0g)), Ultra Thin Margherita Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (42.6% of calories). It provides a noteworthy 299.6mg of calcium (23% DV), contributing to bone and dental health.
📝 Ingredients
Crust (wheat Flour, Water, Soybean Oil, Contains 2% or Less of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Tomatoes, Sauce (tomatoes, Water, Olive Oil, Salt, Spices, Garlic Powder, Citric Acid), Low-Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Diced Mozzarella (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Parmesan and Romano Cheese Blend (both Made from Cow's Milk, Cheese Culture, Salt, Enzymes), Basil.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ultra Thin Margherita Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ultra Thin Margherita Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.2 kcal | 13.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 29.4 mg | 10% |
| Sodium | 509.6 mg | 22% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 3.0 g | 6% |
| Protein | 12.0 g | 24% |
| Vitamin A | 499.8 IU | 10% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 299.6 mg | 23% ✅ |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ultra Thin Margherita Pizza accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.2 calories in Ultra Thin Margherita Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Squats (High Intensity) | 25.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ultra Thin Margherita Pizza
Is Ultra Thin Margherita Pizza good for weight loss?
At 270 calories per serving, this pizza can fit into a weight loss plan if portions are controlled, especially since it provides 12g of protein to help keep you satisfied. The relatively low sugar content and modest fat amount work in its favor, though the 509.6mg of sodium is moderately high for such a small serving.
Is Ultra Thin Margherita Pizza good for muscle building?
With 12g of protein and a reasonable carb-to-protein ratio, this pizza can contribute to muscle recovery after workouts, though it's not protein-dense enough to be your primary post-exercise nutrition source. You'd likely need additional protein intake throughout the day to support muscle building goals.
Is Ultra Thin Margherita Pizza good post-workout fuel?
This pizza offers a decent carb and protein combination that could work as light post-workout fuel, with 29g of carbs to replenish glycogen and 12g of protein for muscle repair. For a more substantial recovery meal, you'd want to pair it with additional protein or vegetables.
Is Ultra Thin Margherita Pizza heart-healthy?
While the saturated fat content is moderate at 6g per serving, the sodium level of 509.6mg is a consideration if you're monitoring salt intake for heart health. The use of part-skim mozzarella and the inclusion of olive oil in the sauce are positive choices.
What should I watch out for with Ultra Thin Margherita Pizza?
The sodium content at 509.6mg per 140g serving is notable—eating more than one serving can quickly add up. The 6g of saturated fat and low fiber (just 1g) mean this isn't the most balanced option nutritionally.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
