🧪 Nutrition Facts
- Calories 180.2
- Total Fat 3.5 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.2 calories per serving (1 Serving (43.0g)), Cherry Candy Bars is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (81.6% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Hydrogenated Coconut Oil, 2% or Less of Malic Acid, Egg Whites, Natural Flavors, Sodium Alginate, Calcium Acetate, Monoglycerides, Red 3, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Blue 1
Emulsifiers / Stabilisers: Monoglycerides, Sodium Alginate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Candy Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Candy Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 23.0 g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Candy Bars accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.2 calories in Cherry Candy Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Cross-country Skiing | 22.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Candy Bars
Is Cherry Candy Bars good for weight loss?
Cherry candy bars are calorie-dense with minimal protein and fiber, making them poorly suited for weight loss. At 180 calories per 43-gram bar, they offer little satiety despite the significant sugar content.
How might Cherry Candy Bars affect blood sugar?
With 35 grams of carbs and 23 grams of sugar but no fiber or protein, this candy bar will cause a rapid rise in blood sugar. The simple carbohydrates are absorbed quickly, potentially leading to an energy spike followed by a crash.
Is Cherry Candy Bars gluten-free?
Based on the ingredient list provided, this product appears to be gluten-free, as there are no obvious gluten-containing ingredients listed. However, check the package for a gluten-free certification or allergen statement, since cross-contamination during manufacturing can occur.
What should I watch out for with Cherry Candy Bars?
The 23 grams of sugar per bar—nearly your entire recommended daily intake for some people—can cause blood sugar spikes and energy crashes. These bars contain no protein or fiber to slow digestion, so you'll likely feel hungry again quickly after eating one.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
