Calories in Chocolate Cookie Haunted House Kit

Chocolate Cookie Haunted House Kit contains 129.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (75.6% of calories), of which 17.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chocolate Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Shortening (canola Oil, Modified Palm and Palm Kernel Oils), Invert Sugar, Cocoa Powder, Skim Milk Powder, Baking Soda (leavening), Artificial Flavor, Soy Lecithin. Black Icing: Confectioner's Sugar (sugar, Corn Starch), Water, Vegetable Shortening (palm and Modified Palm Oil), Corn Syrup, Modified Corn Starch, Salt, Mono and Diglycerides, Artificial Flavor, Polysorbate 60, Red 40, Blue 1, Yellow 5, Potassium Sorbate (preservative), Citric Acid. Orange Icing: Confectioner's Sugar (sugar, Corn Starch), Water, Vegetable Shortening (palm and Modified Palm Oil), Corn Syrup, Modified Corn Starch, Salt, Mono and Diglycerides, Artificial Flavor, Polysorbate 60, Yellow 6, Potassium Sorbate (preservative), Citric Acid. Candy Corn: Sugar, Corn Syrup, Confectioner's Glaze, Salt, Egg Whites, Honey, Glycerin, Natural and Artificial Flavors, Mineral Oil, Coconut Oil, Carnauba Wax, Yellow 6, Yellow 5, Red 40, Blue 1. Halloween Sprinkles: Sugar, Hydrogenated Palm Kernel Oil, Corn Starch, Glucose, Soy Lecithin, Red 40, Yellow 5, Yellow 6, Blue 1, Gum Arabic, Carnauba Wax. Candies: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (color), Artificial Flavors, Confectioner's Glaze, Carnauba Wax, Red 3, Blue 1.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Cookie Haunted House Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Cookie Haunted House Kit accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.

How long would it take to burn off the 129.9 calories in Chocolate Cookie Haunted House Kit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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