Calories in Strawberry Lemonade Juice

📏 Serving Size: 237.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 26.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.9 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Strawberry Lemonade Juice is a very low-calorie food at 26.1 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Lemon, Strawberries, Agave Nectar

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Lemonade Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Strawberry Lemonade Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories26.1 kcal1.3%
Sodium4.7 mg0%
Total Carbohydrate8.0 g3%
Dietary Fiber1.9 g7%
Total Sugars5.0 g10%
Vitamin C27.0 mg30% ✅
Calcium19.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Strawberry Lemonade Juice accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 26.1 calories in Strawberry Lemonade Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.0 min
Walking: 17 minutes per mile 4.5 min
Cycling (Low Intensity) 2.9 min
HIIT 2.4 min
Swimming (Moderate Intensity) 2.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Strawberry Lemonade Juice

Is Strawberry Lemonade Juice good for weight loss?

At just 26 calories per serving with minimal protein and fat, this juice is very low in calories. However, it contains 5g of sugar per serving with little protein to provide satiety, so while calorie-light, it won't keep you feeling full for long.

Is Strawberry Lemonade Juice a good snack for kids?

Yes, this makes a good occasional treat for kids since it's low in sodium and provides some vitamin C. The natural strawberry and lemon flavors are appealing, though the 5g of sugar per serving means it's best enjoyed in moderation as part of a balanced diet rather than daily.

What vitamins or minerals stand out in Strawberry Lemonade Juice?

Vitamin C stands out at 27mg per serving, contributing meaningfully to daily intake. The fiber content of 1.9g is also noteworthy for a juice, which helps with digestion.

What diets does Strawberry Lemonade Juice suit?

This works well for vegan and gluten-free diets. It's also suitable for low-sodium eating plans since it contains just 4.7mg of sodium per serving.

What does Strawberry Lemonade Juice pair well with for a balanced meal?

Pair this juice with protein-rich foods like Greek yogurt, nuts, or a cheese and whole grain sandwich to balance out the carbs and create a more satisfying snack or light meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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