Calories in Peanut Butter Eggs

📏 Serving Size: 1 Serving (31.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.0 mg
  • Sodium 54.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (31.0g)), Peanut Butter Eggs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 52.9% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanut Butter Creme [peanut Butter (peanuts, Partially Hydrogenated Soybean Oil), Partially Hydrogenated Palm Kernel Oil, Sugar, Partially Defatted Peanuts, Salt, Tbhq to Maintain Freshness], Peanuts, Invert Sugar, Sugar, Corn Syrup, Less than 2% - Palm Oil, Butter, Skim Milk, Milkfat, Partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Potassium Sorbate to Maintain Freshness, Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate, Tbhq

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Peanut Butter Eggs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat10.0 g13%
Saturated Fat5.0 g25%
Cholesterol5.0 mg2%
Sodium54.9 mg2%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Total Sugars15.0 g30%
Protein3.0 g6%
Vitamin A100.1 IU2%
Calcium20.2 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Peanut Butter Eggs accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 40%
Fat 52.9% Carbs 40% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Peanut Butter Eggs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Spinning 14.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Peanut Butter Eggs

Is Peanut Butter Eggs good for weight loss?

These candies are calorie-dense at 160 calories per ounce, making them easy to overconsume. With 15g of sugar and only 1g of fiber per serving, they won't keep you full and may leave you wanting more.

How might Peanut Butter Eggs affect blood sugar?

The 15g of sugar with minimal fiber means this will cause a quick spike in blood sugar. This makes it a poor choice if you're managing blood sugar levels or trying to avoid energy crashes.

Is Peanut Butter Eggs heart-healthy?

The saturated fat (5g) and trans fats from partially hydrogenated oils aren't ideal for heart health. While the cholesterol content is low, the combination of added sugars and trans fats makes this a treat to enjoy occasionally rather than regularly.

Is Peanut Butter Eggs suitable for people with lactose intolerance?

This product contains milk chocolate, lactose, skim milk, and milkfat, so it's not suitable for people with lactose intolerance.

What should I watch out for with Peanut Butter Eggs?

The sugar content is very high at 15g per serving, and the product contains partially hydrogenated oils, which are trans fats linked to heart disease. If you have a peanut allergy, this is obviously off-limits, and the sodium, while not excessive, is something to monitor if you're eating multiple pieces.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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