🧪 Nutrition Facts
- Calories 129.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 25.1 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pink Lemonade Flavored Frozen Concentrate contains 129.8 calories per serving (44.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (100% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Fructose Corn Syrup, Filtered Water, Sugar, Lemon Juice Concentrate, Lemon Pulp, Natural Flavors, Vegetable Juice Extract (for Color).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pink Lemonade Flavored Frozen Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pink Lemonade Flavored Frozen Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pink Lemonade Flavored Frozen Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.8 kcal | 6.5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 32.0 g | 64% |
| Calcium | 3.1 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 25.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pink Lemonade Flavored Frozen Concentrate accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.8 calories in Pink Lemonade Flavored Frozen Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Swimming (High Intensity) | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pink Lemonade Flavored Frozen Concentrate
Is Pink Lemonade Flavored Frozen Concentrate good for weight loss?
This concentrate is not ideal for weight loss since it's nearly 100% sugar with minimal nutrients—32g of sugar in a small 44ml serving means you're getting empty calories that won't keep you satisfied. If you do use it, diluting it heavily with water will reduce the calorie and sugar content significantly.
Is Pink Lemonade Flavored Frozen Concentrate good fuel for endurance activities?
While this concentrate provides quick carbs that could give a fast energy boost, the sugar-only formula lacks protein, electrolytes, and other nutrients that endurance athletes typically need for sustained performance.
How might Pink Lemonade Flavored Frozen Concentrate affect blood sugar?
This will cause a rapid blood sugar spike because it's pure sugar with no fiber, fat, or protein to slow digestion. If you're concerned about blood sugar management or have diabetes, this is best avoided or used very sparingly.
Is Pink Lemonade Flavored Frozen Concentrate gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, which contains no obvious gluten sources.
What should I watch out for with Pink Lemonade Flavored Frozen Concentrate?
The high fructose corn syrup and added sugar combined make up the entire carb content, which can spike blood sugar quickly. Be aware that one serving contains 32g of sugar—that's roughly 8 teaspoons—and you may consume much more if you're not careful with portions.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
