🧪 Nutrition Facts
- Calories 260.6
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 70.2 mg
- Sodium 490.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 18.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.6 calories per serving (1 Serving (135.0g)), Red & Egg Stripe Pasta is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (51.9% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Lobster Meat (lobster Meat (shellfish), Water, Salt), Durum Wheat Flour (enriched with Iron (ferrous Sulfate) and B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar and Salt), Peeled Italian Plum Tomatoes (peeled Plum Tomato Puree, Basil Leaf, Salt, Citric Acid), Whole Egg, Water, Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Natural Lobster Base (cooked Lobster, Natural Sea Salt, Butter (sweet Cream, Annato), Natural Flavorings, Spice & Vegetable Extracts), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added to Prevent Caking), Dry Sherry Wine (18% Alcohol by Volume, Contains Sulfites), Tomato Paste (tomatoes and Citric Acid), Parmesan Cheese (pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added to Prevent Caking), Mascarpone Cheese (pasteurized Milk and Cream, Citric Acid), Half & Half (milk, Cream), Shallots, Unsalted Butter, Beet Powder, Lemon Juice, Salt, Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, and Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Parsley, Sugar, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives of Turmeric and Paprika), Paprika, Red Color, Black Pepper
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red & Egg Stripe Pasta — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red & Egg Stripe Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.6 kcal | 13% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 70.2 mg | 23% |
| Sodium | 490.1 mg | 21% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 18.0 g | 36% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 79.7 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red & Egg Stripe Pasta accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.6 calories in Red & Egg Stripe Pasta? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 45.0 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Kettebell Swings | 19.7 min |
Find more information on calories burned doing popular exercises.