🧪 Nutrition Facts
- Calories 230.0
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.1 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.0 calories per serving (1 Serving (53.0g)), Chocolate Cupcakes with Decadent Chocolate Icing and Colorful Confetti Sprinkles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (50% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cake: Sugar, Soybean and Canola Oil, Egg, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cocoa Powder (processed with Alkali), Modified Corn Starch, Whey Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Salt, Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Artificial Flavor. Icing: Icing Sugar, Shortening (canola, Palm, Modified Palm and Palm Kernel Oil), Water, Glucose, Cocoa Powder (processed with Alkali), Skim Milk Powder, Mono and Diglycerides, Butter (cream, Salt), Artificial Flavor, Salt, Polysorbate 60. Sprinkles: Sugar, Modified Corn Starch, Palm Kernel Oil, Corn Starch, Gum Arabic, Soybean Lecithin, Color (fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #3), Artificial Flavor, Polysorbate 60.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Lecithin, Gum Arabic, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Cupcakes with Decadent Chocolate Icing and Colorful Confetti Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Cupcakes with Decadent Chocolate Icing and Colorful Confetti Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.0 kcal | 11.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 22.0 g | 44% |
| Protein | 2.0 g | 4% |
| Calcium | 20.1 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Cupcakes with Decadent Chocolate Icing and Colorful Confetti Sprinkles accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.0 calories in Chocolate Cupcakes with Decadent Chocolate Icing and Colorful Confetti Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Trampoline (Jumping) | 59.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Cupcakes with Decadent Chocolate Icing and Colorful Confetti Sprinkles
Is Chocolate Cupcakes with Decadent Chocolate Icing and Colorful Confetti Sprinkles good for weight loss?
These cupcakes are calorie-dense at 230 calories per serving with minimal protein (2g) to keep you satisfied, making them easy to overeat. The 22g of sugar per cupcake provides empty calories without nutritional benefit, so they're best avoided if weight loss is your goal.
How might Chocolate Cupcakes with Decadent Chocolate Icing and Colorful Confetti Sprinkles affect blood sugar?
With 29g of carbs and 22g of sugar in a small 53g serving, this cupcake will cause a rapid blood sugar spike. The refined wheat flour and lack of fiber mean there's nothing to slow down glucose absorption.
Is Chocolate Cupcakes with Decadent Chocolate Icing and Colorful Confetti Sprinkles suitable for people with lactose intolerance?
The icing contains butter and skim milk powder, and whey powder is in the cake, so this product is not suitable for people with lactose intolerance.
Is Chocolate Cupcakes with Decadent Chocolate Icing and Colorful Confetti Sprinkles gluten-free?
This cupcake contains enriched wheat flour and wheat gluten, making it clearly not gluten-free.
What should I watch out for with Chocolate Cupcakes with Decadent Chocolate Icing and Colorful Confetti Sprinkles?
The sugar content is extremely high at 22g per cupcake—nearly the daily limit for added sugars for many people. Additionally, artificial colors (FD&C Yellow #5 and #6, Blue #1, Red #3) are present in the sprinkles, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
