Calories in Prime Rib with Asparagus, Mushrooms and Red Skinned Potatoes in a Red Wine Sauce

With 199.8 calories per serving (1 Serving (222.0g)), Prime Rib with Asparagus, Mushrooms and Red Skinned Potatoes in a Red Wine Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (50.5% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 859.1mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegetables (roasted Red Potatoes, Mushrooms, Asparagus), Sauce (water, Cabernet Reduction (cabernet Type Wine, White Wine), Sugar, Onions, Butter Concentrate [butter (cream, Salt), Flavor], Brown Sugar, Garlic, Beef Flavor (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil and Paprika), Corn Starch, Mushroom Base (sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Evaporated Cane Syrup, Potato Flour and Onion Powder), Salt, Extra Virgin Olive Oil, Spices, Xanthan Gum), Cooked Seasoned Beef Prime Rib Steak and Binder Product (beef, Beef Stock, Modified Corn Starch, Dextrose, Salt, Beef Type Flavor [maltodextrin, Natural Flavor, Beef Extract, Salt,beef Tallow, Modified Corn Starch, Yeast Extract], Sodium Phosphates, Caramel Color, Spice Extractives).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Prime Rib with Asparagus, Mushrooms and Red Skinned Potatoes in a Red Wine Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Prime Rib with Asparagus, Mushrooms and Red Skinned Potatoes in a Red Wine Sauce accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

How long would it take to burn off the 199.8 calories in Prime Rib with Asparagus, Mushrooms and Red Skinned Potatoes in a Red Wine Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.