🧪 Nutrition Facts
- Calories 109.9
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.9 mg
- Sodium 74.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Limoncello Pistachio Biscotti contains 109.9 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (60.7% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Sugar, Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk, Reduced Mineral Whey Powder, Nonfat Milk, Palm Oil, Soy Lecithin (emulsifier), Salt, Vanilla), Eggs, Butter, Pistachios, Lemon Flavedo (lemon Peel Zest, Cane Sugar, Lemon Oil Essence), Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Non Fat Dry Milk, Salt, Natural Color, Crystallized Lemon (citric Acid, Malic Acid, Lemon Oil, Lemon Juice, Ascorbic Acid [vitamin C]), Malted Barley Flour.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Limoncello Pistachio Biscotti — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Limoncello Pistachio Biscotti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 74.9 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 10.0 g | 20% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.0 IU | 6% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Limoncello Pistachio Biscotti accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Limoncello Pistachio Biscotti? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Rowing | 14.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Limoncello Pistachio Biscotti
Is Limoncello Pistachio Biscotti good for weight loss?
At about 110 calories per piece with 10g of sugar, these biscotti are fairly calorie-dense for their small size. They're better enjoyed as an occasional treat rather than a regular snack if you're watching your weight.
Is Limoncello Pistachio Biscotti a good snack for kids?
Kids typically enjoy the sweet lemon flavor and crispy texture of biscotti, and the pistachio adds a fun element. The portion size is also appropriately small for little hands, though the sugar content means they're best as an occasional treat rather than a regular snack.
Is Limoncello Pistachio Biscotti suitable for people with lactose intolerance?
These biscotti contain multiple dairy ingredients including whole milk, whey powder, and nonfat milk in the coating, plus butter in the dough, so they're not suitable for people with lactose intolerance.
Is Limoncello Pistachio Biscotti gluten-free?
No, these contain wheat flour as the primary ingredient, along with malted barley flour, making them unsuitable for a gluten-free diet.
What diets does Limoncello Pistachio Biscotti suit?
These biscotti work well for vegetarian diets since they contain no meat. However, they're not suitable for vegan, gluten-free, dairy-free, or keto diets due to their wheat, dairy, and sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
