🧪 Nutrition Facts
- Calories 119.8
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 60.5 mg
- Sodium 310.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 20.0 g
- Vitamin A 200.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 23.5 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pork Tenderloin Rubbed with Honey Sriracha Seasonings contains 119.8 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (65.3% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
*seasonings: Honey Granules (cane Sugar and Honey), Sriracha Chili Sauce [(chili Peppers, Vinegar, Dehydrated Garlic, Sugar, Salt, Natural Flavors, Xanthan Gum) and Maltodextrin], Sugar, Salt, Dehydrated Garlic, Red Pepper, Corn Starch, Yeast Extract and Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pork Tenderloin Rubbed with Honey Sriracha Seasonings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pork Tenderloin Rubbed with Honey Sriracha Seasonings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 60.5 mg | 20% |
| Sodium | 310.2 mg | 13% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 2.0 g | 4% |
| Protein | 20.0 g | 40% ✅ |
| Vitamin A | 200.5 IU | 4% |
| Vitamin C | 1.2 mg | 1% |
| Vitamin D | 23.5 IU | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pork Tenderloin Rubbed with Honey Sriracha Seasonings accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 65.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in Pork Tenderloin Rubbed with Honey Sriracha Seasonings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Stationary Bike (Moderate Intensity) | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pork Tenderloin Rubbed with Honey Sriracha Seasonings
Is Pork Tenderloin Rubbed with Honey Sriracha Seasonings good for weight loss?
This is a solid choice for weight loss with only 120 calories per serving and very low fat content. The 20g of protein helps keep you satisfied while supporting your metabolism, and the modest 5g of carbs won't spike blood sugar significantly.
Is Pork Tenderloin Rubbed with Honey Sriracha Seasonings good for muscle building?
The 20g of protein per 112g serving makes this excellent for muscle recovery and growth, especially when paired with strength training. Pork tenderloin is a complete protein containing all essential amino acids needed for building lean muscle.
Is Pork Tenderloin Rubbed with Honey Sriracha Seasonings a good snack for kids?
The sriracha seasoning makes this quite spicy, so it's better suited for older kids or those who enjoy heat. Younger children might find it too peppery unless you're introducing them to spicy flavors.
Is Pork Tenderloin Rubbed with Honey Sriracha Seasonings gluten-free?
The ingredient list doesn't contain any obvious gluten sources, though the xanthan gum in the sriracha sauce and the yeast extract are typically gluten-free. However, this product isn't certified gluten-free, so those with celiac disease should verify with the manufacturer.
What diets does Pork Tenderloin Rubbed with Honey Sriracha Seasonings suit?
This works well for paleo, keto, and Mediterranean diets given its high protein and low carb profile. It also suits high-protein and low-calorie eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
