🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Glucose Tablets, Tropical Fruit Flavors is a very low-calorie food at 20.0 calories per serving (1 Serving (4.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose (d-Glucose), Potassium Citrate, Microcrystalline Cellulose, Citric Acid, Magnesium Stearate, Hydrogenated Vegetable Oil (cottonseed), Malic Acid, Ascorbic Acid, Natural and Artificial Flavor, Fd&c Yellow #6 Aluminum Lake, Fd&c Red #40 Aluminum Lake.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Microcrystalline Cellulose
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Glucose Tablets, Tropical Fruit Flavors — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Glucose Tablets, Tropical Fruit Flavors contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Glucose Tablets, Tropical Fruit Flavors accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Glucose Tablets, Tropical Fruit Flavors? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| MMA | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Glucose Tablets, Tropical Fruit Flavors
Is Glucose Tablets, Tropical Fruit Flavors good for weight loss?
Glucose tablets aren't ideal for weight loss since they're pure sugar with no protein or fiber to keep you satisfied. While a single tablet is low in calories, they're designed for quick energy rather than sustained nutrition, so they won't help you feel full.
Is Glucose Tablets, Tropical Fruit Flavors a good snack for kids?
Yes, glucose tablets are a smart option for kids, especially active children or those involved in sports who need quick energy. They're convenient, portion-controlled, and much better than reaching for candy when a child needs a fast carbohydrate boost.
What diets does Glucose Tablets, Tropical Fruit Flavors suit?
These work best for athletes and active people who need rapid carbohydrates during or after exercise. They're also useful for people managing low blood sugar, but they don't fit well with low-carb, keto, or whole-food-focused diets.
What does Glucose Tablets, Tropical Fruit Flavors pair well with for a balanced meal?
Pair these with protein and fat sources like nuts, cheese, or yogurt if you're eating them as a snack, which will slow down the sugar spike. For athletes, they're best taken with water during endurance activities.
How does Glucose Tablets, Tropical Fruit Flavors fit into a balanced diet?
Glucose tablets are a specialized tool rather than a dietary staple—they serve a specific purpose for energy during exercise or managing blood sugar dips. In a balanced diet, they should be used occasionally and strategically, not as a regular food source, since they provide only carbohydrates without the vitamins, minerals, and fiber from whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
