🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Margaritaville, Salsa with Peppadew, Medium is a very low-calorie food at 10.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato, Onion, Jalapeno Pepper, Cilantro, Vinegar, Green Bell Pepper, Peppadew Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sugar, Salt, Potassium Sorbate (to Preserve Freshness), Citric Acid, Spices, Garlic, Celery, Lime Juice.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Margaritaville, Salsa with Peppadew, Medium — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Margaritaville, Salsa with Peppadew, Medium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 19.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Margaritaville, Salsa with Peppadew, Medium accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Margaritaville, Salsa with Peppadew, Medium? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Basketball: General | 1.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Margaritaville, Salsa with Peppadew, Medium
Is Margaritaville, Salsa with Peppadew, Medium good for weight loss?
This salsa is an excellent choice for weight loss since it has just 10 calories per serving with virtually no fat or protein. You can enjoy it generously without worrying about calorie accumulation, making it perfect for adding flavor to meals while staying in a deficit.
Is Margaritaville, Salsa with Peppadew, Medium a good snack for kids?
Kids who enjoy mild to medium heat will likely enjoy this salsa thanks to the peppadews, which add a sweet-spicy balance. Parents should note it does contain jalapenos, so very young children or those sensitive to spice might find it too hot.
What diets does Margaritaville, Salsa with Peppadew, Medium suit?
It works well for keto, paleo, vegan, and low-carb diets. The minimal carbs and sugar content also make it suitable for diabetic-friendly eating plans.
What does Margaritaville, Salsa with Peppadew, Medium pair well with for a balanced meal?
Serve it alongside grilled chicken, fish, or turkey for a complete protein-forward meal. It's also great with Greek yogurt as a dip, or spooned over eggs, beans, or roasted vegetables for added flavor without extra calories.
How does Margaritaville, Salsa with Peppadew, Medium fit into a balanced diet?
A small serving of this salsa adds vegetables, fiber, and vitamin C to your plate while contributing negligibly to your daily calorie, carb, and fat totals. Its high sodium content means it works best in moderation if you're watching salt intake, but it's otherwise a nutritious condiment that helps round out meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
