🧪 Nutrition Facts
- Calories 24.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Snipped Green Beans is a very low-calorie food at 24.7 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Snipped Green Beans
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Snipped Green Beans. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snipped Green Beans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snipped Green Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.7 kcal | 1.2% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 1.0 g | 2% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Snipped Green Beans accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.7 calories in Snipped Green Beans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Walking: 14 minutes per mile | 3.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snipped Green Beans
Is Snipped Green Beans good for weight loss?
Green beans are excellent for weight loss, containing just 24.6 calories per 85g serving with virtually no fat. The 3g of fiber helps you feel fuller longer, making them a satisfying choice without derailing your calorie goals.
Is Snipped Green Beans a good snack for kids?
Kids often enjoy green beans for their mild flavor and tender texture when lightly cooked. They're soft enough for younger children and contain nutrients like vitamin C that support growth and immunity.
What diets does Snipped Green Beans suit?
These work well for keto, paleo, vegan, vegetarian, Mediterranean, and general low-carb diets. They're also suitable for diabetic-friendly eating plans since they're low in sugar and carbs.
What does Snipped Green Beans pair well with for a balanced meal?
Combine green beans with lean proteins like chicken, fish, or tofu to create a complete meal. Adding a healthy fat source such as olive oil, nuts, or avocado helps with nutrient absorption and makes the dish more satisfying.
How does Snipped Green Beans fit into a balanced diet?
Green beans contribute valuable fiber, vitamin C, and iron while keeping calories very low. Their low carb and fat content makes them ideal for filling half your plate with vegetables while leaving room for whole grains and protein sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
