🧪 Nutrition Facts
- Calories 181.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 0.0 g
- Sugars 48.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 181.1 calories per serving (355.0ml), Peach Sweetened with Cane Sugar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (100% of calories), of which 48.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains: Carbonated Water, Cane Sugar, Artificial Flavor, Gum Acacia, Red #40, Citric Acid, Sodium Benzoate (a Preservative) and Caffeine.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red #40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Sweetened with Cane Sugar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Sweetened with Cane Sugar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 181.1 kcal | 9.1% |
| Sodium | 28.4 mg | 1% |
| Total Carbohydrate | 48.0 g | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peach Sweetened with Cane Sugar accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 181.1 calories in Peach Sweetened with Cane Sugar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.7 min |
| Walking: 17 minutes per mile | 31.2 min |
| Cycling (Low Intensity) | 19.8 min |
| HIIT | 16.8 min |
| Hot Yoga | 27.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Sweetened with Cane Sugar
Is Peach Sweetened with Cane Sugar good for weight loss?
This beverage is challenging for weight loss since it provides 181 calories with zero protein and no fiber to create satiety. The 48g of sugar (nearly 12 teaspoons) makes it particularly calorie-dense relative to its nutritional benefit.
How might Peach Sweetened with Cane Sugar affect blood sugar?
Expect a rapid blood sugar spike, since all 48g of carbohydrates come from added sugar with no fiber to slow absorption. This can lead to quick energy followed by a crash.
What diets does Peach Sweetened with Cane Sugar suit?
This suits few specialized diets. It's unsuitable for low-sugar, keto, diabetic-friendly, or whole-food approaches, though it's technically acceptable for those simply counting calories without other restrictions.
What should I watch out for with Peach Sweetened with Cane Sugar?
The sugar content is the primary concern—48g per serving exceeds half the daily recommended limit for many people. You'll also want to note the artificial flavor, food coloring (Red #40), and sodium benzoate, though caffeine is present in small amounts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
