🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Belvoir Fruit Farms, Organic Ginger Beer contains 100.0 calories per serving (250.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Belvoir Spring Water, Organic Cane Sugar, Organic Lemon Juice (from Concentrate 5%) Fresh Organic Root Ginger Infusion (1%), Organic Ginger Extract, Spice Extracts.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Belvoir Fruit Farms, Organic Ginger Beer. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Belvoir Fruit Farms, Organic Ginger Beer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Belvoir Fruit Farms, Organic Ginger Beer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Carbohydrate | 26.0 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Belvoir Fruit Farms, Organic Ginger Beer accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Belvoir Fruit Farms, Organic Ginger Beer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Swimming (Moderate Intensity) | 9.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Belvoir Fruit Farms, Organic Ginger Beer
Is Belvoir Fruit Farms, Organic Ginger Beer good for weight loss?
This drink is challenging for weight loss because 100 calories per 250ml comes almost entirely from 25g of sugar with no protein or fiber to create satiety. You'd be consuming a significant portion of daily sugar intake in a single serving without meaningful nutritional benefit.
How might Belvoir Fruit Farms, Organic Ginger Beer affect blood sugar?
This will cause a rapid spike in blood sugar because it's pure sugar in liquid form with nothing to slow absorption. The lack of fiber, fat, or protein means your body processes the 25g of sugar quickly, which could lead to an energy crash afterward.
What diets does Belvoir Fruit Farms, Organic Ginger Beer suit?
Suitable for most standard diets in moderation, though it's best avoided on low-sugar, keto, or diabetic-friendly plans. Those following a whole-foods approach would likely want to limit it as well.
What should I watch out for with Belvoir Fruit Farms, Organic Ginger Beer?
The main concern is the high sugar content at 25g per 250ml serving—nearly a full day's recommended limit for many people. Despite being organic, the sugar still affects your body the same way as conventional sugar and can contribute to tooth decay and blood sugar spikes.
What's a sensible portion size for Belvoir Fruit Farms, Organic Ginger Beer?
A 125ml glass (half the bottle) is a more reasonable portion, delivering 50 calories and about 12g of sugar. Even at this size, it's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
