Calories in Sara Lee, Lemon Meringue Creme Pie

📏 Serving Size: 1 Serving (131.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 379.9
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 5.2 mg
  • Sodium 330.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 1.0 g
  • Sugars 51.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 379.9 calories per serving (1 Serving (131.0g)), Sara Lee, Lemon Meringue Creme Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 63.0g per serving (66.3% of calories), of which 51.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, High Fructose Corn Syrup, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm and Soybean Oils), Skim Milk, Partially Hydrogenated Palm Kernel Oil, Lemon Juice (water, Lemon Juice Solids, Lemon Juice Concentrate). Contains 2% or Less of Each of the Following: Butter (cream, Salt), Milk Protein Isolate, Natural and Artificial Flavors, Gums (cellulose, Xanthan, Guar, Carob Bean, Agar), Polysorbate 60, Polyglycerol Esters of Fatty Acids, Sodium Citrate, Sodium Phosphate, Soy Lecithin, Corn Syrup Solids, Egg Whites, Baking Soda, Salt, Corn Starch, Sodium Alum, Cream of Tartar, Modified Corn Starch, Citric Acid, Gelatin, Sodium Tripolyphosphate, Carrageenan, Colored with (turmeric and Annatto Extracts, Beta Carotene), Tetrasodium Pyrophosphate, Soy Flour.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Lecithin, Soy Lecithin, Modified Corn Starch, Agar, Pyrophosphate, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Sara Lee, Lemon Meringue Creme Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories379.9 kcal19%
Total Fat12.0 g15%
Saturated Fat7.0 g35%
Cholesterol5.2 mg2%
Sodium330.1 mg14%
Total Carbohydrate63.0 g23%
Dietary Fiber1.0 g4%
Protein5.0 g10%
Vitamin C2.4 mg3%
Calcium79.9 mg6%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sara Lee, Lemon Meringue Creme Pie accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.3% of the calories.

Fat 28.4%
Carbs 66.3%
Fat 28.4% Carbs 66.3% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 379.9 calories in Sara Lee, Lemon Meringue Creme Pie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.6 min
Cycling (Low Intensity) 41.5 min
HIIT 35.2 min
Running: 5 minutes per mile 19.3 min

Find more information on calories burned doing popular exercises.

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