🧪 Nutrition Facts
- Calories 191.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 88.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 0.0 g
- Sugars 48.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 191.7 calories per serving (355.0ml), Nesbitt's of California, Orange is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (100% of calories), of which 48.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains: Carbonated Water, Cane Sugar, Citric Acid, Sodium Benzoate (a Preservative), Modified Food Starch, Glyceryl Abietate, Natural Flavor, Red# 40, Yellow #6 and Birominated Vegetable Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nesbitt's of California, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nesbitt's of California, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 191.7 kcal | 9.6% |
| Sodium | 88.8 mg | 4% |
| Total Carbohydrate | 48.0 g | 17% |
| Total Sugars | 48.0 g | 96% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nesbitt's of California, Orange accounts for 9.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 191.7 calories in Nesbitt's of California, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.5 min |
| Walking: 17 minutes per mile | 33.1 min |
| Cycling (Low Intensity) | 21.0 min |
| HIIT | 17.8 min |
| Swimming (Low Intensity) | 24.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nesbitt's of California, Orange
Is Nesbitt's of California, Orange good for weight loss?
This isn't a good choice for weight loss since it provides nearly 200 calories with zero protein and no nutritional substance to keep you satisfied. All 48 grams of carbs come from added sugar, which won't help curb hunger or support your goals.
Is Nesbitt's of California, Orange good fuel for endurance activities?
While the 48g of carbs could theoretically provide quick energy, the lack of electrolytes, vitamins, or minerals makes this a poor choice for endurance activities. You'd be better off with a sports drink formulated to support performance and recovery.
How might Nesbitt's of California, Orange affect blood sugar?
Expect a sharp blood sugar spike followed by a crash since you're consuming nearly pure sugar with no fiber or protein to slow absorption. This is especially problematic if you have prediabetes or diabetes.
What diets does Nesbitt's of California, Orange suit?
This suits very few diets intentionally. It's incompatible with low-sugar, keto, paleo, and diabetic-friendly eating patterns. It could technically fit into a high-carb athletic diet, but better options exist.
What should I watch out for with Nesbitt's of California, Orange?
The 48g of sugar per can is the main concern—that's more than the daily recommended limit for added sugar in one beverage. It also contains artificial dyes (Red #40 and Yellow #6) and brominated vegetable oil, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
