🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 280.8 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 4999.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mega Antioxidant 100% Juice contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water (sufficient to Reconstitute); Apple, Carrot, Peach and Lemon Juice Concentrates; Natural Flavors; D-Alpha Tocopheryl Acetate (vitamin E); Ascorbic Acid (vitamin C); Grape Seed Extract; Green Tea Extract; Beta Carotene (provitamin A); Selenium.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mega Antioxidant 100% Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mega Antioxidant 100% Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 24.0 g | 48% |
| Vitamin A | 4999.2 IU | 100% ⭐ |
| Vitamin C | 60.0 mg | 67% ✅ |
| Calcium | 19.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 280.8 mg | 6% |
| Selenium | 69.6 µg | 127% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mega Antioxidant 100% Juice accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Mega Antioxidant 100% Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Elliptical (Low Intensity) | 20.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mega Antioxidant 100% Juice
Is Mega Antioxidant 100% Juice good for weight loss?
This juice is calorie-dense for its volume and provides almost no protein or fiber to help you feel full, making it easy to consume excess calories without satiety. With 24g of sugar per serving, it can spike blood sugar and potentially increase hunger shortly after, working against weight loss goals.
Is Mega Antioxidant 100% Juice good fuel for endurance activities?
This juice can work well for endurance activities because it delivers 30g of carbohydrates and some potassium in a drinkable form, making it easy to consume during or after exercise. The quick-absorbing sugars provide fast energy, though you'd want water alongside it to stay hydrated.
How might Mega Antioxidant 100% Juice affect blood sugar?
Expect a rapid blood sugar spike from 24g of quickly-absorbed sugar with no fiber or protein to slow digestion. Without other foods to moderate the impact, this will cause blood sugar to rise sharply and then potentially dip, leaving you feeling tired.
What diets does Mega Antioxidant 100% Juice suit?
This suits endurance-focused diets where quick carbs are needed, but it's less suitable for low-sugar, keto, or weight-loss diets. It's also acceptable for general balanced diets if consumed occasionally in moderation, though whole fruits would be a better choice.
What should I watch out for with Mega Antioxidant 100% Juice?
The 24g of sugar per 240ml serving is the main concern—that's about 6 teaspoons of sugar in one glass. Even though it comes from juice concentrates, your body absorbs this sugar quickly without the fiber that whole fruits would provide.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
