🧪 Nutrition Facts
- Calories 69.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pizza Flavored Baked Crispy Snack Sticks contains 69.9 calories per serving (1 Serving (17.4g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (53.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm Oil, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sugar, Corn Starch, Margarine (palm Oil, Vegetable Oil [contains One of More of the Following: Soybean Oil, Canola Oil, Coconut Oil, And/or Corn Oil], Salt, Mono- and Diglycerides, Ascorbyl Palmitate, Vitamin a Palmitate, Vitamin D3, Carotene [color], Natural and Artificial Flavors), Contains 2% or Less of Salt, Butter (milkfat, Monoglyceride, Soy Lecithin), Yeast, Onion Powder, Spices, Cheese Powder (milk, Cultures, Salt, Enzymes), Hydrolyzed Corn Protein, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Sucralose, Coconut, Celery Seed, Orange Peel, Paprika, Trisodium Phosphate, Mixed Tocopherols, Soybeans, Natural and Artificial Flavors.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Corn Protein, Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pizza Flavored Baked Crispy Snack Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pizza Flavored Baked Crispy Snack Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pizza Flavored Baked Crispy Snack Sticks accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Pizza Flavored Baked Crispy Snack Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Yoga | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pizza Flavored Baked Crispy Snack Sticks
Is Pizza Flavored Baked Crispy Snack Sticks good for weight loss?
These snack sticks are relatively low in calories at 70 per serving, but with only 2g of protein, they won't keep you feeling full for long. The high sodium content (150mg per 17g serving) and minimal nutritional density make them less ideal for weight loss compared to whole foods.
Is Pizza Flavored Baked Crispy Snack Sticks a good snack for kids?
They can be a fun occasional snack for kids since they're low in calories and have familiar pizza flavoring, though the sodium is fairly high for a children's snack and they lack meaningful protein or fiber for sustained energy.
Is Pizza Flavored Baked Crispy Snack Sticks suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains both cheddar cheese and milk-based ingredients like butter and cheese powder throughout the recipe.
Is Pizza Flavored Baked Crispy Snack Sticks gluten-free?
These are not gluten-free—enriched wheat flour is the first ingredient listed.
What diets does Pizza Flavored Baked Crispy Snack Sticks suit?
These work for omnivore diets but are unsuitable for vegetarian, vegan, gluten-free, dairy-free, and keto approaches due to the wheat flour, dairy products, and carbohydrate-to-fat ratio.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
