🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 53.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Soda, Citrus Grapefruit is a very low-calorie food at 8.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Contains 2% or Less of: Grapefruit Juice Concentrate, Natural Flavors, Citric Acid, Aspartame, Acesulfame Potassium, Modified Corn Starch, Acacia Gum, Ester Gum, Sodium Benzoate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Emulsifiers / Stabilisers: Acacia Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Soda, Citrus Grapefruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Soda, Citrus Grapefruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 53.3 mg | 2% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Soda, Citrus Grapefruit accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Soda, Citrus Grapefruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Fishing (Standing/Wading) | 2.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Soda, Citrus Grapefruit
Is Soda, Citrus Grapefruit good for weight loss?
At just 8 calories per 355ml serving, this soda is extremely low in calories and won't significantly impact your daily intake. However, it contains artificial sweeteners and provides no nutritional value, so water or unsweetened beverages would be better choices for sustainable weight loss.
Is Soda, Citrus Grapefruit a good snack for kids?
While the low calorie and sugar content makes it safer than regular soda, the artificial sweeteners and lack of nutritional value make water or milk better choices for children.
Is Soda, Citrus Grapefruit gluten-free?
Yes, this soda is gluten-free based on its ingredient list, which contains no gluten-containing grains or derivatives.
What diets does Soda, Citrus Grapefruit suit?
This soda suits low-calorie and diabetic-friendly diets due to its artificial sweeteners and minimal sugar content. It's also suitable for vegan and vegetarian diets.
What does Soda, Citrus Grapefruit pair well with for a balanced meal?
Since this is primarily carbonated water with minimal nutrition, it pairs well with balanced meals containing protein, whole grains, and vegetables—essentially any meal where you'd drink water.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
