Calories in Food Lion, Sweetener

📏 Serving Size: 1 Serving (1.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Food Lion, Sweetener is a very low-calorie food at 4.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dextrose with Maltodextrin, Calcium Saccharin (36 Mg per 1 G Packet), Cream of Tarter, Calcium Silicate (an Anticaking Agent).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners

Artificial Sweeteners: Saccharin, Calcium Saccharin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Food Lion, Sweetener contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.0 kcal0.2%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Food Lion, Sweetener accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 4.0 calories in Food Lion, Sweetener? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.3 min
Walking: 17 minutes per mile 0.7 min
Cycling (Low Intensity) 0.4 min
HIIT 0.4 min
Lifting Weights 0.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Food Lion, Sweetener

Is Food Lion, Sweetener good for weight loss?

At just 4 calories per gram, this sweetener is extremely low in calories and won't meaningfully impact your daily intake. It contains saccharin, an artificial sweetener with no nutritional value, making it useful for reducing calorie consumption when replacing sugar in foods and drinks.

Is Food Lion, Sweetener a good snack for kids?

While not harmful, saccharin-sweetened products are typically reserved for older children rather than toddlers, and many parents prefer natural sweetening options for young kids. For general use in beverages or as a sugar substitute in recipes, it's acceptable for school-age children.

Is Food Lion, Sweetener suitable for people with lactose intolerance?

This product is safe for people with lactose intolerance, as it contains no milk or milk-derived ingredients despite having cream of tartar as an ingredient.

Is Food Lion, Sweetener gluten-free?

Yes, this sweetener is gluten-free based on its ingredient list, which contains no gluten-containing grains or derivatives.

What diets does Food Lion, Sweetener suit?

This sweetener works well for keto, low-carb, diabetic, and calorie-restricted diets due to its minimal carbohydrate and calorie content. It's also suitable for vegan diets since it contains no animal products.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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