🧪 Nutrition Facts
- Calories 340.5
- Total Fat 21.0 g
- Saturated Fat 10.0 g
- Cholesterol 55.0 mg
- Sodium 970.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.5 calories per serving (1 Serving (128.0g)), Original Thin Crust the Sausage & Pepperoni Toss Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 55.4% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 970.2mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate, L-Cysteine. Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking). Sauce: Tomato Sauce (water, Tomato Paste), Salt, Spices, Dehydrated Garlic. Sweet Italian Sausage: Pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate and Disodium Guanylate, Bha, Bht, Propyl Gallate. Mozzarella Cheese: Pasteurized Milk, Vinegar, Enzymes, Salt. Pepperoni: Pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid. Sausage: Beef, Pork, Water, Salt, Spices, Garlic Powder. Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, Sodium Ascorbate. Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powered Cellulose (to Prevent Caking). Spices, Parsley.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht, Calcium Propionate
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Thin Crust the Sausage & Pepperoni Toss Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Thin Crust the Sausage & Pepperoni Toss Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.5 kcal | 17% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 55.0 mg | 18% |
| Sodium | 970.2 mg | 42% ⚠️ |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin A | 399.4 IU | 8% |
| Calcium | 249.6 mg | 19% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Thin Crust the Sausage & Pepperoni Toss Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.5 calories in Original Thin Crust the Sausage & Pepperoni Toss Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.8 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Lacrosse | 31.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Thin Crust the Sausage & Pepperoni Toss Pizza
Is Original Thin Crust the Sausage & Pepperoni Toss Pizza good for weight loss?
At 340 calories per slice with only 1g of fiber, this pizza doesn't provide much satiety to help you feel full. The high sodium content (970mg per slice) can also promote water retention, which interferes with weight loss progress.
Is Original Thin Crust the Sausage & Pepperoni Toss Pizza good for muscle building?
With 16g of protein per slice, this pizza contributes meaningfully to your daily protein intake for muscle repair and growth. However, the protein comes alongside significant saturated fat and processed ingredients that aren't ideal for athletic performance.
Is Original Thin Crust the Sausage & Pepperoni Toss Pizza good post-workout fuel?
The 16g of protein and 22g of carbs make this a decent post-workout option in terms of macronutrient balance. However, the high sodium and saturated fat mean there are better choices available for recovery nutrition.
Is Original Thin Crust the Sausage & Pepperoni Toss Pizza heart-healthy?
The saturated fat content (10g) and high sodium make this pizza a less heart-friendly choice. A single slice delivers nearly half your daily sodium limit, which can raise blood pressure over time.
What should I watch out for with Original Thin Crust the Sausage & Pepperoni Toss Pizza?
The sodium level is very high at 970mg per slice—nearly half the daily recommended limit in just one piece. Watch out for the processed meat ingredients, which contain preservatives like BHA and BHT, and be mindful of the saturated fat content (10g), which makes up nearly half the total fat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
