🧪 Nutrition Facts
- Calories 250.0
- Total Fat 18.0 g
- Saturated Fat 13.0 g
- Cholesterol 44.8 mg
- Sodium 40.3 mg
- Potassium 149.7 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.0 calories per serving (1 Serving (76.0g)), Vanilla Milk Chocolate Vanilla Ice Cream Dipped in, Then Drizzled in Rich Milk Chocolate Ice Cream Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 63.8% of calories), including 13.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vanilla Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Vanilla Extract. Milk Chocolate and Vegetable Oil Coating: Milk Chocolate (sugar, Whole Milk Powder, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Milk Chocolate Vanilla Ice Cream Dipped in, Then Drizzled in Rich Milk Chocolate Ice Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Milk Chocolate Vanilla Ice Cream Dipped in, Then Drizzled in Rich Milk Chocolate Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.0 kcal | 12.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 40.3 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 19.0 g | 38% |
| Protein | 3.0 g | 6% |
| Calcium | 89.7 mg | 7% |
| Iron | 0.9 mg | 5% |
| Potassium | 149.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla Milk Chocolate Vanilla Ice Cream Dipped in, Then Drizzled in Rich Milk Chocolate Ice Cream Bars accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.0 calories in Vanilla Milk Chocolate Vanilla Ice Cream Dipped in, Then Drizzled in Rich Milk Chocolate Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Ice Skating | 26.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Milk Chocolate Vanilla Ice Cream Dipped in, Then Drizzled in Rich Milk Chocolate Ice Cream Bars
How might Vanilla Milk Chocolate Vanilla Ice Cream Dipped in, Then Drizzled in Rich Milk Chocolate Ice Cream Bars affect blood sugar?
With 19g of sugar and minimal fiber (just 1g), this will cause a fairly rapid blood sugar spike. The lack of protein and whole grains means there's little to slow down how quickly the sugars hit your bloodstream.
Is Vanilla Milk Chocolate Vanilla Ice Cream Dipped in, Then Drizzled in Rich Milk Chocolate Ice Cream Bars heart-healthy?
The saturated fat content of 13g per bar is a concern for heart health, especially if this becomes a regular choice. While the sodium is quite low, the high saturated fat and sugar combination doesn't align well with heart-healthy eating patterns.
Is Vanilla Milk Chocolate Vanilla Ice Cream Dipped in, Then Drizzled in Rich Milk Chocolate Ice Cream Bars suitable for people with lactose intolerance?
This product contains both cream and milk powder, making it unsuitable for people with lactose intolerance.
What diets does Vanilla Milk Chocolate Vanilla Ice Cream Dipped in, Then Drizzled in Rich Milk Chocolate Ice Cream Bars suit?
This suits indulgent or flexible diets where you're comfortable with higher sugar and fat treats. It's less suitable for low-sugar, ketogenic, or heart-health-focused approaches.
What should I watch out for with Vanilla Milk Chocolate Vanilla Ice Cream Dipped in, Then Drizzled in Rich Milk Chocolate Ice Cream Bars?
This bar is quite high in sugar—nearly 19g per serving—and saturated fat at 13g, which together make it easy to overindulge. The combination of ice cream and chocolate coating means you're getting a lot of calories in a small 76g bar, so portion control matters if you're watching your weight.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
