🧪 Nutrition Facts
- Calories 50.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
California Style Barbecue Sauce is a very low-calorie food at 50.0 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (67.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (tomato Paste, Water, Citric Acid), Water, Brown Sugar, Wheat Free Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Corn Syrup, Worcestershire Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Spices, Expeller Pressed Canola Oil, White Distilled Vinegar, Garlic (garlic, Citric Acid), Cabernet Sauvignon Wine (grapes & Sulfites), Natural Hickory Liquid Smoke (water, Natural Hickory Smoke Flavor), Salt, Onion (onion, Citric Acid), Corn Starch, Lemon Juice Concentrate, Xanthan Gum (a Natural Gum to Hold Emulsion).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about California Style Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of California Style Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 1.5 g | 2% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
California Style Barbecue Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in California Style Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Resistance Band Training | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: California Style Barbecue Sauce
Is California Style Barbecue Sauce good for weight loss?
Barbecue sauce is calorie-dense for its serving size and contains 6g of sugar per serving, making it less ideal as a primary weight loss tool. However, at 50 calories per serving, small amounts can fit into a calorie-controlled diet when used sparingly.
Is California Style Barbecue Sauce a good snack for kids?
Kids typically enjoy barbecue sauce, and this one has a familiar flavor profile. The sugar content is worth noting for parents monitoring added sugars, but the small serving size helps keep it reasonable.
Is California Style Barbecue Sauce gluten-free?
Yes, this sauce is gluten-free. It's made with wheat-free tamari soy sauce and contains no wheat or gluten-containing ingredients.
What diets does California Style Barbecue Sauce suit?
This sauce works well for gluten-free diets and can fit into most eating patterns in moderation. The high sugar content and sodium (390mg per serving) mean it's best limited for those managing blood sugar or following low-sodium diets.
What does California Style Barbecue Sauce pair well with for a balanced meal?
Use this sauce on grilled chicken, ribs, or pulled pork to build a balanced meal. Pair with fiber-rich sides like roasted vegetables or whole grain rolls to round out the carbohydrate and nutrient profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
