🧪 Nutrition Facts
- Calories 79.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 10.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sorbet Amalfi Lemon contains 79.7 calories per serving (1 Serving (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Cane Sugar, Lemon Juice, Glucose, Dextrose, Maltodextrin, Vegetable Fiber, Coconut Oil, Citric Acid, Lactic Acid Ester, Tara Gum, Locust Bean Gum, Pectin, Cellulose Gum, Guar Gum, Soy Protein.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Cellulose Gum, Guar Gum, Locust Bean Gum, Tara Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sorbet Amalfi Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sorbet Amalfi Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.7 kcal | 4% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Vitamin C | 3.6 mg | 4% |
| Potassium | 10.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sorbet Amalfi Lemon accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.7 calories in Sorbet Amalfi Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Swimming (High Intensity) | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sorbet Amalfi Lemon
Is Sorbet Amalfi Lemon good for weight loss?
At 80 calories per serving, this sorbet is relatively low in calories, but the 18g of sugar in a small 67g portion is the real concern—that's nearly all the carbs and provides little satiety. You'd be better off choosing options with more protein or fiber to keep you satisfied longer.
How might Sorbet Amalfi Lemon affect blood sugar?
This will likely cause a noticeable rise in blood sugar due to the combination of cane sugar, glucose, and dextrose—all fast-digesting carbs with minimal fiber to slow absorption. The 1g of fiber present isn't enough to meaningfully blunt the effect.
Is Sorbet Amalfi Lemon gluten-free?
Yes, the ingredient list contains no gluten-containing grains.
What diets does Sorbet Amalfi Lemon suit?
This suits vegan and dairy-free diets. It's not ideal for low-sugar, keto, or diabetic-friendly approaches due to the sugar content.
What should I watch out for with Sorbet Amalfi Lemon?
The high sugar content (18g per serving) is the main issue, especially since there's no protein to slow down digestion. If you have blood sugar concerns or are limiting added sugars, this frozen treat can cause a quick spike and crash.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
