🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Maraschino Cherries Without Stems is a very low-calorie food at 8.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cherries, Water, Corn Syrup, High Fructose Corn Syrup, Malic Acid, Citric Acid, Natural & Artificial Flavor, Potassium Sorbate and Sodium Benzoate (preservatives), Fd&c Red #40 and Sulfur Dioxide (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sulfur Dioxide
Artificial Colours: Red #40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maraschino Cherries Without Stems — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maraschino Cherries Without Stems contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Maraschino Cherries Without Stems accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Maraschino Cherries Without Stems? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Shadowboxing | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maraschino Cherries Without Stems
Is Maraschino Cherries Without Stems good for weight loss?
Maraschino cherries are very low in calories at just 8 per 5 grams, but they're nearly pure sugar with 2g of carbs and 2g of sugar in that tiny serving. They won't help you feel full or satisfied, so they're not an ideal weight loss food despite their minimal calorie content.
Is Maraschino Cherries Without Stems a good snack for kids?
Kids typically enjoy the sweet taste and bright color of maraschino cherries, though they're best used as an occasional garnish rather than a regular snack. The artificial dyes and high sugar content mean they're not an ideal choice for everyday eating.
Is Maraschino Cherries Without Stems gluten-free?
Yes, these cherries are gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Maraschino Cherries Without Stems suit?
These cherries work for vegan and vegetarian diets. However, they're high in added sugars and artificial ingredients, so they're less suitable for low-sugar or whole-food focused approaches.
What does Maraschino Cherries Without Stems pair well with for a balanced meal?
Use them as a garnish for ice cream, yogurt, or whipped cream desserts where their sweetness and appearance add appeal. They also work as a topping for baked goods or mixed into fruit salads for visual interest.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
