Calories in Craft Whiskey Bbq Chef Sauce

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Craft Whiskey Bbq Chef Sauce contains 70.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cane Sugar, Molasses, Distilled Vinegar, Tomato Puree (water, Tomato Paste), Pineapple Juice Concentrate, Soy Sauce (water, Wheat, Soybeans, Salt), Honey, Maine Craft Distilling Fifty Stone Whiskey, Corn Starch, Sea Salt, Onion, Spices, Lemon Juice Concentrate, Natural Smoke Flavor, Garlic.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Craft Whiskey Bbq Chef Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Craft Whiskey Bbq Chef Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Craft Whiskey Bbq Chef Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.0 kcal3.5%
Sodium240.1 mg10%
Total Carbohydrate17.0 g6%
Total Sugars16.0 g32%
Vitamin A100.1 IU2%
Vitamin C2.4 mg3%
Calcium20.0 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Craft Whiskey Bbq Chef Sauce accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 70.0 calories in Craft Whiskey Bbq Chef Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Hiking 10.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Craft Whiskey Bbq Chef Sauce

Is Craft Whiskey Bbq Chef Sauce good for weight loss?

This sauce is quite calorie-dense for its serving size and provides almost no protein or fiber to promote satiety. With 16g of sugar per 35g serving, it would be easy to consume excess calories and added sugars, making it less ideal if you're watching your weight.

How might Craft Whiskey Bbq Chef Sauce affect blood sugar?

With 17g of carbs and 16g of sugar in a small 35g serving, this sauce would cause a fairly sharp rise in blood sugar, especially if consumed without protein or fat to slow absorption.

Is Craft Whiskey Bbq Chef Sauce gluten-free?

No, this sauce contains wheat as an ingredient in the soy sauce.

What diets does Craft Whiskey Bbq Chef Sauce suit?

This works best for those without sugar restrictions or gluten concerns. It's vegan-friendly and suitable for paleo diets if you're using it as a occasional condiment, though the sugar content makes it less aligned with low-carb or keto approaches.

What should I watch out for with Craft Whiskey Bbq Chef Sauce?

The sugar content is substantial at 16g per serving—nearly a third of a typical daily limit for added sugars. It also contains wheat in the soy sauce, so it's not suitable if you have celiac disease or gluten sensitivity.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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