🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Artisanal Vinegar Pomegranate is a very low-calorie food at 45.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grape Juice, Red Wine Vinegar, Pomegranate Juice 20%.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Artisanal Vinegar Pomegranate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Artisanal Vinegar Pomegranate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Artisanal Vinegar Pomegranate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Artisanal Vinegar Pomegranate accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Artisanal Vinegar Pomegranate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Running: 6 minutes per mile | 2.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Artisanal Vinegar Pomegranate
Is Artisanal Vinegar Pomegranate good for weight loss?
At 45 calories per tablespoon with no protein or fat, this is quite calorie-dense for its portion size, making it less ideal as a standalone weight loss tool. However, using it as a flavoring in dressings or marinades means you'd typically use small amounts, which could work within a calorie budget.
Is Artisanal Vinegar Pomegranate a good snack for kids?
The high sugar content at 9g per tablespoon makes this less suitable as a regular snack for kids. It works better as an occasional ingredient in kid-friendly dishes rather than something eaten directly.
What diets does Artisanal Vinegar Pomegranate suit?
This vinegar suits paleo, whole30, keto (in moderation), vegan, and vegetarian diets. It's also appropriate for gluten-free eating since vinegar and fruit juice are naturally gluten-free.
What does Artisanal Vinegar Pomegranate pair well with for a balanced meal?
Use it to dress leafy greens, roasted vegetables, or grain bowls for brightness and tang. It also complements grilled meats and can be drizzled over roasted beets or squash to add acidity without extra calories.
How does Artisanal Vinegar Pomegranate fit into a balanced diet?
As a condiment rather than a primary food, it contributes antioxidants from pomegranate and the digestive benefits of vinegar. Since it contains no protein, fat, or fiber, pair it with substantial foods—proteins, whole grains, and vegetables—to create nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
