🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 369.9 mg
- Potassium 6.1 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Korean Bbq Sauce & Marinade, Original is a very low-calorie food at 30.0 calories per serving (1 Serving (19.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (87.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soy Sauce (water, Wheat, Soybeans, Salt), Cane Sugar, Water, Apple Puree (apples, Ascorbic Acid), Garlic, Apple Cider Vinegar, Garlic Powder, Pineapple Juice Concentrate, Black Pepper, Miso Paste (water, Soybeans, Rice, Salt, Alcohol), Citric Acid, Onion Powder, Yeast Extract, Xanthan Gum, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Korean Bbq Sauce & Marinade, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Korean Bbq Sauce & Marinade, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Sodium | 369.9 mg | 16% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
| Calcium | 3.0 mg | 0% |
| Potassium | 6.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Korean Bbq Sauce & Marinade, Original accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Premium Korean Bbq Sauce & Marinade, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Pilates | 6.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Korean Bbq Sauce & Marinade, Original
Is Premium Korean Bbq Sauce & Marinade, Original good for weight loss?
This sauce is quite low in calories at 30 per serving, making it easy to use generously without derailing your calorie goals. However, it contains 6g of sugar per serving, which is relatively high for the portion size, so mindful use is important if you're watching sugar intake.
Is Premium Korean Bbq Sauce & Marinade, Original a good snack for kids?
Yes, this is a kid-friendly sauce with a sweet, savory flavor profile that appeals to many children. The fruity notes from apple puree and pineapple juice concentrate make it more approachable than straight soy sauce.
Is Premium Korean Bbq Sauce & Marinade, Original gluten-free?
No, this sauce is not gluten-free. It contains wheat in the soy sauce, which is a primary ingredient.
What diets does Premium Korean Bbq Sauce & Marinade, Original suit?
This sauce works well for paleo and keto diets when used in moderation, though the sugar content makes it less ideal for strict keto. It's suitable for most other flexible eating patterns, and the low fat and moderate carbs make it compatible with low-fat diets.
What does Premium Korean Bbq Sauce & Marinade, Original pair well with for a balanced meal?
Use this sauce to marinate and glaze lean proteins like chicken, beef, or fish, then serve over white or brown rice with steamed vegetables for a balanced Korean-inspired meal. It also works well with grilled vegetables and tofu for a vegetarian option.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
