Calories in Peach Matcha Green Tea Smoothie Boost Drink Mix Packets

📏 Serving Size: 1 Serving (10.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Peach Matcha Green Tea Smoothie Boost Drink Mix Packets is a very low-calorie food at 40.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 5.0g per serving (62.5% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whey Protein Isolate (milk), Sugar, Matcha Green Tea Powder, Malic Acid, Corn Maltodextrin & Natural Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peach Matcha Green Tea Smoothie Boost Drink Mix Packets. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Peach Matcha Green Tea Smoothie Boost Drink Mix Packets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.0 kcal2%
Sodium45.0 mg2%
Total Carbohydrate3.0 g1%
Total Sugars2.0 g4%
Protein5.0 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Peach Matcha Green Tea Smoothie Boost Drink Mix Packets accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62.5% of the calories.

Carbs 37.5%
Protein 62.5%
Carbs 37.5% Protein 62.5%

🏃 Exercise Burn Time

How long would it take to burn off the 40.0 calories in Peach Matcha Green Tea Smoothie Boost Drink Mix Packets? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
StairMaster / Stair Climber 3.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Peach Matcha Green Tea Smoothie Boost Drink Mix Packets

Is Peach Matcha Green Tea Smoothie Boost Drink Mix Packets good for weight loss?

At just 40 calories per packet with 5g of protein and only 2g of sugar, this could support weight loss when mixed with water or unsweetened liquid. The high protein-to-calorie ratio helps keep you satisfied without adding significant calories to your diet.

Is Peach Matcha Green Tea Smoothie Boost Drink Mix Packets a good snack for kids?

The peach matcha flavor and smooth texture make it appealing to kids, and the low sugar content (2g per serving) is a plus for parents concerned about added sugars. Just ensure kids aren't sensitive to caffeine from the matcha green tea.

Is Peach Matcha Green Tea Smoothie Boost Drink Mix Packets suitable for people with lactose intolerance?

This product contains whey protein isolate derived from milk, so it's not suitable for people with lactose intolerance.

Is Peach Matcha Green Tea Smoothie Boost Drink Mix Packets gluten-free?

Based on the ingredient list provided, this drink mix appears to be gluten-free, though you should verify the packaging for any allergen warnings or manufacturing processes that could introduce gluten.

What diets does Peach Matcha Green Tea Smoothie Boost Drink Mix Packets suit?

This works well for high-protein diets, keto-friendly approaches (low sugar and carbs), and paleo diets. It's also suitable for vegetarians since whey is an animal-derived but non-meat ingredient.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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