🧪 Nutrition Facts
- Calories 5.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gourmet Roasted Red Peppers Strips is a very low-calorie food at 5.1 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Red Peppers, Water, Salt, Citric Acid, Calcium Chloride
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gourmet Roasted Red Peppers Strips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gourmet Roasted Red Peppers Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gourmet Roasted Red Peppers Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.1 kcal | 0.3% |
| Sodium | 69.9 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Vitamin C | 15.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gourmet Roasted Red Peppers Strips accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.1 calories in Gourmet Roasted Red Peppers Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Stationary Bike (High Intensity) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gourmet Roasted Red Peppers Strips
Is Gourmet Roasted Red Peppers Strips good for weight loss?
At just 5 calories per 30g serving, these roasted red pepper strips are excellent for weight loss. They're virtually fat-free and protein-free, making them a very low-calorie addition to meals that can help you feel fuller without significantly impacting your daily calorie intake.
Is Gourmet Roasted Red Peppers Strips a good snack for kids?
Yes, roasted red pepper strips make a great snack for kids. They're naturally sweet, mild-flavored, and easy to eat without requiring much chewing.
What vitamins or minerals stand out in Gourmet Roasted Red Peppers Strips?
Red peppers are known for vitamin C, and these strips provide 15mg per serving. While that's a modest amount, it still contributes to daily intake of this important immune-supporting nutrient.
What diets does Gourmet Roasted Red Peppers Strips suit?
These strips work well for vegan, vegetarian, keto, paleo, and low-carb diets. They're also suitable for most whole-food and clean-eating approaches, though keto followers should note the 1g carb per serving.
What does Gourmet Roasted Red Peppers Strips pair well with for a balanced meal?
These peppers pair nicely with proteins like grilled chicken, fish, or beans to create a more complete meal. They also work well with whole grains, hummus, or cheese for added substance and nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
