Calories in Kettle Cooked Potato Chips, Sea Salt & Vinegar

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Kettle Cooked Potato Chips, Sea Salt & Vinegar contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (53.7% of calories).

📝 Ingredients

Potatoes, Vegetable Oil (contains One or More of the Following: Canola Oil, Safflower Oil And/or Sunflower Oil), Maltodextrin, Sea Salt, Vinegar Powder, Malic Acid, Citric Acid, Salt, Dextrose, Acetic Acid, Sugar, Apple Cider Vinegar Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kettle Cooked Potato Chips, Sea Salt & Vinegar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Kettle Cooked Potato Chips, Sea Salt & Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat6.0 g8%
Saturated Fat0.5 g3%
Sodium190.1 mg8%
Total Carbohydrate18.0 g7%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Vitamin C6.0 mg7%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Kettle Cooked Potato Chips, Sea Salt & Vinegar accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Fat 40.3%
Carbs 53.7%
Fat 40.3% Carbs 53.7% Protein 6%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Kettle Cooked Potato Chips, Sea Salt & Vinegar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Snowboarding 18.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Kettle Cooked Potato Chips, Sea Salt & Vinegar

Is Kettle Cooked Potato Chips, Sea Salt & Vinegar good for weight loss?

These chips are calorie-dense at 130 calories per ounce, making them easy to overconsume. While they're not inherently forbidden on a weight loss plan, portion control is essential—consider them an occasional treat rather than a regular snack.

Is Kettle Cooked Potato Chips, Sea Salt & Vinegar a good snack for kids?

Kids typically enjoy the familiar sea salt and vinegar flavor, though the tangy vinegar taste may not appeal to all younger palates. The thin, crispy texture is easy for children to eat, and the portion size is manageable.

Is Kettle Cooked Potato Chips, Sea Salt & Vinegar gluten-free?

Yes, this product is gluten-free. The ingredient list contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Kettle Cooked Potato Chips, Sea Salt & Vinegar suit?

These chips work well for ketogenic diets due to their low net carbs (16g carbs minus 2g fiber), and they're suitable for most omnivorous diets. They're less ideal for very low-calorie or whole-food-focused eating patterns.

What does Kettle Cooked Potato Chips, Sea Salt & Vinegar pair well with for a balanced meal?

Pair these with protein-rich foods like cheese, nuts, or deli meat to create a more balanced snack that slows digestion and sustains energy. They also complement sandwiches or can accompany a meal with vegetables and a protein source for better nutritional balance.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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