🧪 Nutrition Facts
- Calories 579.5
- Total Fat 38.0 g
- Saturated Fat 18.0 g
- Cholesterol 30.4 mg
- Sodium 330.0 mg
- Potassium 229.7 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 3.0 g
- Sugars 33.0 g
- Protein 5.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 579.5 calories per serving (1 Serving (132.0g)), Marie Callender's, Chocolate Satin Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (38.0g, 59.2% of calories), including 18.0g of saturated fat. It contains 7.2mg of iron (40% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Partially Hydrogenated Soybean Oil, Water, Eggs, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Butter (cream, Salt), Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Cocoa, Less than 2% of: Partially Hydrogenated Cottonseed Oil, Palm Oil, Cocoa (processed with Alkali), Sodium Caseinate, Salt, Natural and Artificial Flavor, Beta Carotene (color), Dextrose, Guar Gum, Partially Hydrogenated Canola Oil, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Soy Lecithin, Cocoa Butter, Chocolate, Caramel Color, Corn Flour, Sodium Bicarbonate, Whey, Mono and Diglycerides, Modified Corn Starch, Sodium Pyrophosphate, Sodium Alginate, Soybean Oil, Calcium Sulfate, Dextrin, Nonfat Dry Milk, Sodium Phosphate
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Corn Starch, Sodium Alginate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marie Callender's, Chocolate Satin Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marie Callender's, Chocolate Satin Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 579.5 kcal | 29% |
| Total Fat | 38.0 g | 49% |
| Saturated Fat | 18.0 g | 90% |
| Cholesterol | 30.4 mg | 10% |
| Sodium | 330.0 mg | 14% |
| Total Carbohydrate | 54.0 g | 20% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 33.0 g | 66% |
| Protein | 5.0 g | 10% |
| Vitamin A | 500.3 IU | 10% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 39.6 mg | 3% |
| Iron | 7.2 mg | 40% ✅ |
| Potassium | 229.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marie Callender's, Chocolate Satin Pie accounts for 29% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 579.5 calories in Marie Callender's, Chocolate Satin Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 43.8 min |
| Walking: 17 minutes per mile | 100.0 min |
| Cycling (Low Intensity) | 63.4 min |
| HIIT | 53.7 min |
| Water Aerobics | 133.8 min |
Find more information on calories burned doing popular exercises.
