🧪 Nutrition Facts
- Calories 80.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 65.3 mg
- Potassium 199.7 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Healthy Choice, Premium Fudge Bars contains 80.0 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (67.1% of calories), with a good 4.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Condensed Skim Milk, Water, Polydextrose, Sorbitol*, Cocoa (processed with Alkali), Contains 2% or Less of: Whey Protein Concentrate, Milk Protein Concentrate, Stabilizer (maltodextrin, Whey, Locust Bean Gum, Cellulose Gum, Mono- and Diglycerides, Guar Gum, Modified Food Starch, Polysorbate 80, Carrageenan), Glycerine, Aspartame, Mono- and Diglycerides, Vitamin a Palmitate, Natural and Artificial Vanilla Flavor.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Sorbitol, Polydextrose
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Modified Food Starch
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Healthy Choice, Premium Fudge Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Healthy Choice, Premium Fudge Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 65.3 mg | 3% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 4.0 g | 8% |
| Protein | 3.0 g | 6% |
| Vitamin A | 400.0 IU | 8% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.4 mg | 2% |
| Potassium | 199.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Healthy Choice, Premium Fudge Bars accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Healthy Choice, Premium Fudge Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Cross-country Skiing | 10.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Healthy Choice, Premium Fudge Bars
Is Healthy Choice, Premium Fudge Bars good for weight loss?
At just 80 calories per bar with only 1.5g fat and 4g of fiber, these fudge bars can fit into a weight loss plan when used as a portion-controlled treat. The high fiber content relative to calories helps with satiety, though you'll want to account for them within your daily calorie goals.
Is Healthy Choice, Premium Fudge Bars a good snack for kids?
Kids typically enjoy fudge bars, and at 80 calories per serving, the portion size is reasonable for children. Just note that these contain aspartame as a sweetener rather than sugar, which some parents prefer to avoid or monitor.
Is Healthy Choice, Premium Fudge Bars suitable for people with lactose intolerance?
These bars contain milk and milk protein concentrates, making them unsuitable for people with lactose intolerance. The products don't appear to use lactase enzyme or be formulated as lactose-free.
Is Healthy Choice, Premium Fudge Bars gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, though modified food starch and some stabilizers can sometimes contain gluten depending on their source. You'd need to check the manufacturer's statement or certified gluten-free label for confirmation.
What diets does Healthy Choice, Premium Fudge Bars suit?
These bars work well for low-fat diets and can fit into diabetic-friendly plans thanks to the sugar alcohols (sorbitol) and low sugar content of 4g. They're also suitable for high-fiber diets given the 4g fiber per bar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
