🧪 Nutrition Facts
- Calories 310.6
- Total Fat 18.0 g
- Saturated Fat 11.0 g
- Cholesterol 34.5 mg
- Sodium 199.9 mg
- Potassium 95.2 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 310.6 calories per serving (1 Serving (119.0g)), Marie Callender's, Banana Cream Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 51.6% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Water, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Oil, Soybean Oil, Cream, High Fructose Corn Syrup, Modified Tapioca Starch, Hydrogenated Soybean Oil, Banana Puree, Egg Yolks, Less than 2% of: Sliced Almonds, Natural and Artificial Flavors, Dextrose, Sodium Caseinate, Salt, Beta Carotene (color), Guar Gum, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Sodium Metabisulfite, Vitamin D3, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Metabisulfite
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Tapioca Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin D3, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marie Callender's, Banana Cream Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marie Callender's, Banana Cream Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.6 kcal | 15.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 34.5 mg | 12% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 21.0 g | 42% |
| Protein | 3.0 g | 6% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 59.5 mg | 5% |
| Iron | 0.7 mg | 4% |
| Potassium | 95.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marie Callender's, Banana Cream Pie accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.6 calories in Marie Callender's, Banana Cream Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.6 min |
| Cycling (Low Intensity) | 34.0 min |
| HIIT | 28.8 min |
| Golf (Riding Cart) | 65.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marie Callender's, Banana Cream Pie
How might Marie Callender's, Banana Cream Pie affect blood sugar?
With 35g of carbs and 21g of sugar in a single slice, this dessert will cause a rapid blood sugar spike. The refined carbs from wheat flour and added sugars lack fiber to slow digestion, making it a poor choice if you're managing blood sugar levels.
Is Marie Callender's, Banana Cream Pie heart-healthy?
The saturated fat content (11g per slice) and trans fats from hydrogenated oils make this less heart-friendly, especially if eaten regularly. While the sodium is moderate, the overall nutrient profile—high in added sugars and unhealthy fats with minimal beneficial compounds—doesn't support cardiovascular health.
Is Marie Callender's, Banana Cream Pie suitable for people with lactose intolerance?
This pie contains milk and cream, so it's not suitable for people with lactose intolerance.
Is Marie Callender's, Banana Cream Pie gluten-free?
Enriched wheat flour is a primary ingredient, making this pie unsuitable for a gluten-free diet.
What should I watch out for with Marie Callender's, Banana Cream Pie?
This slice packs 21g of sugar—more than half the daily limit for many people—plus 11g of saturated fat in a modest 119g serving. The combination of hydrogenated oils and high-fructose corn syrup means you're getting trans fats and added sugars that contribute empty calories without meaningful nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
