🧪 Nutrition Facts
- Calories 269.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 24.2 mg
- Sodium 360.5 mg
- Potassium 470.8 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.1 g
- Sugars 7.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 269.0 calories per serving (1 Serving (269.0g)), Chicken Margherita with Balsamic Grilled Chicken Breast with Freshly-Made Angel Hair Pasta, Roasted Garlic & Tomatoes in a Balsamic Vinaigrette Sauce, Chicken Margherita with Balsamic is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (54.1% of calories), with a good 5.1g of dietary fiber. It's a good source of dietary fiber at 5.1g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% or Less of: Garlic, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Sugar, Olive Oil, Basil, Modified Corn Starch, Onions, Garlic Puree, Salt, Chardonnay Wine, Molasses, Canola Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Modified Corn Starch, Modified Potato Starch
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Margherita with Balsamic Grilled Chicken Breast with Freshly-Made Angel Hair Pasta, Roasted Garlic & Tomatoes in a Balsamic Vinaigrette Sauce, Chicken Margherita with Balsamic — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Margherita with Balsamic Grilled Chicken Breast with Freshly-Made Angel Hair Pasta, Roasted Garlic & Tomatoes in a Balsamic Vinaigrette Sauce, Chicken Margherita with Balsamic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.0 kcal | 13.4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 24.2 mg | 8% |
| Sodium | 360.5 mg | 16% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 5.1 g | 18% ✅ |
| Protein | 17.0 g | 34% ✅ |
| Iron | 1.9 mg | 11% |
| Potassium | 470.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Margherita with Balsamic Grilled Chicken Breast with Freshly-Made Angel Hair Pasta, Roasted Garlic & Tomatoes in a Balsamic Vinaigrette Sauce, Chicken Margherita with Balsamic accounts for 13.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.0 calories in Chicken Margherita with Balsamic Grilled Chicken Breast with Freshly-Made Angel Hair Pasta, Roasted Garlic & Tomatoes in a Balsamic Vinaigrette Sauce, Chicken Margherita with Balsamic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.3 min |
| Walking: 17 minutes per mile | 46.4 min |
| Cycling (Low Intensity) | 29.4 min |
| HIIT | 24.9 min |
| Soccer | 28.5 min |
Find more information on calories burned doing popular exercises.