🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugarfree Gum, Green Sour Apple Artificially Flavored is a very low-calorie food at 8.0 calories per serving (1 Serving (2.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Glycerol; Less than 2% of: Malic Acid, Natural and Artificial Flavors, Hydrogenated Starch Hydrolysate, Aspartame, Soy Lecithin, Mannitol, Adipic Acid, Tartaric Acid, Acacia, Acesulfame K, Colors (yellow 5 Lake, Blue 1 Lake), Bht (to Maintain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame K, Sorbitol, Mannitol
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugarfree Gum, Green Sour Apple Artificially Flavored — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugarfree Gum, Green Sour Apple Artificially Flavored contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugarfree Gum, Green Sour Apple Artificially Flavored accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Sugarfree Gum, Green Sour Apple Artificially Flavored? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Cross-country Skiing | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugarfree Gum, Green Sour Apple Artificially Flavored
Is Sugarfree Gum, Green Sour Apple Artificially Flavored good for weight loss?
Sugar-free gum is essentially calorie-free at 8 calories per piece, so it won't derail weight loss efforts. However, it shouldn't be relied on as a weight loss tool since it provides no nutritional value and doesn't contribute to satiety.
Is Sugarfree Gum, Green Sour Apple Artificially Flavored a good snack for kids?
While the low sugar makes it better than regular gum for kids' teeth, the artificial sweeteners and food dyes mean it's best given occasionally rather than as a regular snack. Supervision is important since gum is a choking hazard for very young children.
What diets does Sugarfree Gum, Green Sour Apple Artificially Flavored suit?
This gum works well for keto, low-carb, and diabetic-friendly diets since it contains only 2g carbs and uses sugar alcohols instead of sugar. It's also suitable for vegan diets, though you may want to check if the gum base meets your specific standards.
What does Sugarfree Gum, Green Sour Apple Artificially Flavored pair well with for a balanced meal?
Gum doesn't pair with meals in the traditional sense, but it works as a breath freshener after eating or between meals without adding calories.
How does Sugarfree Gum, Green Sour Apple Artificially Flavored fit into a balanced diet?
Sugar-free gum can be a harmless addition to a balanced diet as an occasional breath freshener, though it contributes nothing nutritionally since it contains no protein, fiber, vitamins, or minerals. It's best viewed as a minor convenience rather than a dietary staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
