🧪 Nutrition Facts
- Calories 64.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 91.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Peach contains 64.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Modified Food Starch, Xanthan Gum, Corn Oil, Sodium Citrate, Natural & Artificial Flavors, Ascorbic Acid (vitamin C), Sodium Benzoate (preservative), Acesulfame Potassium, Sucralose, Yellow #6, Edta (to Preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Peach — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64.8 kcal | 3.2% |
| Sodium | 91.2 mg | 4% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 15.0 g | 30% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mango Peach accounts for 3.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 64.8 calories in Mango Peach? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.9 min |
| Walking: 17 minutes per mile | 11.2 min |
| Cycling (Low Intensity) | 7.1 min |
| HIIT | 6.0 min |
| Ice Skating | 6.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Peach
Is Mango Peach good for weight loss?
At 65 calories per serving, this beverage is quite low in calories, but it won't help you lose weight since it contains no protein or fiber to keep you satisfied. The 15g of sugar means you're drinking empty calories that can leave you hungry shortly after.
How might Mango Peach affect blood sugar?
With 15g of sugar and no protein or fat to slow absorption, this will cause your blood sugar to spike quickly. The artificial sweeteners don't offset the impact of the regular sugar content.
Is Mango Peach gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though you should always check the packaging for certified gluten-free labeling if you have celiac disease or gluten sensitivity.
What diets does Mango Peach suit?
This suits restrictive diets focused mainly on calorie or sugar limits if consumed in moderation, but it's not ideal for weight loss, diabetes management, or clean-eating approaches. It's a high-sugar beverage better reserved as an occasional treat.
What should I watch out for with Mango Peach?
This drink is loaded with 15g of sugar per serving—nearly a third of the recommended daily limit for many people. It also contains high fructose corn syrup, artificial sweeteners (sucralose and acesulfame potassium), and artificial food coloring, which you may want to avoid depending on your preferences.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
