Calories in Dark & White Chocolate Drizzled Popcorn

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 150.1 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dark & White Chocolate Drizzled Popcorn contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (62% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Brown Sugar, Popcorn, Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color, Artificial Flavor, Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Flavor, Dextrose, Clarified Butter, Sugar, Water, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Dark & White Chocolate Drizzled Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat5.0 g6%
Saturated Fat3.5 g18%
Cholesterol5.0 mg2%
Sodium150.1 mg7%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Total Sugars16.0 g32%
Protein1.0 g2%
Calcium19.9 mg2%
Iron0.3 mg2%
Potassium40.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dark & White Chocolate Drizzled Popcorn accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Fat 34.9%
Carbs 62%
Fat 34.9% Carbs 62% Protein 3.1%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Dark & White Chocolate Drizzled Popcorn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Wrestling 9.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dark & White Chocolate Drizzled Popcorn

Is Dark & White Chocolate Drizzled Popcorn good for weight loss?

At 120 calories per ounce with very little protein (1g) and high sugar content (16g), this snack won't help you feel full for long. Portions would need to be quite small to fit into a weight loss plan.

How might Dark & White Chocolate Drizzled Popcorn affect blood sugar?

With 16g of sugar and only 1g of fiber, this snack will cause a fairly rapid spike in blood sugar. The ratio of simple carbs to fiber means there's little to slow down glucose absorption.

Is Dark & White Chocolate Drizzled Popcorn suitable for people with lactose intolerance?

Nonfat milk powder is listed in the ingredients, so this product is not suitable for people with lactose intolerance.

Is Dark & White Chocolate Drizzled Popcorn gluten-free?

Based on the ingredient list provided, there are no obvious gluten-containing ingredients, though it's not explicitly labeled as gluten-free and could be at risk for cross-contamination during manufacturing.

What should I watch out for with Dark & White Chocolate Drizzled Popcorn?

The sugar content is substantial at 16g per serving—nearly the amount in many candy bars. It also contains partially hydrogenated palm kernel oil, a source of trans fats, which you should minimize in your diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

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This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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