Calories in Oreo & Chips Ahoy! Vanilla and Caramel with Oreo and Chips Ahoy! Cookie Pieces Frozen Dairy Dessert, Oreo & Chips Ahoy!

📏 Serving Size: 1 Serving (83.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.1
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 89.6 mg
  • Potassium 120.4 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.1 calories per serving (1 Serving (83.0g)), Oreo & Chips Ahoy! Vanilla and Caramel with Oreo and Chips Ahoy! Cookie Pieces Frozen Dairy Dessert, Oreo & Chips Ahoy! is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (64.4% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Corn Syrup, Oreo Cookie Pieces (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa Processed with Alkali, Invert Sugar, Leavening (baking Soda And/or Calcium Phosphate), Soybean Lecithin, Salt, Chocolate, Natural Flavor), Fructose, Chips Ahoy! Chocolate Chip Cookies (unbleached Enriched Wheat Flour, Semi-Sweet Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening, Salt, Artificial Flavoring, Caramel Color, Natural Flavor), Coconut Oil, Less than 2% of: Whey, Cream, Sugar, High Fructose Corn Syrup, Vegetable Gums (guar, Carob Bean), Mono and Diglycerides, Nonfat Milk Solids, Butter (cream, Salt), Caramel (for Color), Molasses, Salt, Pectin, Natural Flavor, Annatto (for Color).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Pectin

Flavour Enhancers: Artificial Flavoring

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Oreo & Chips Ahoy! Vanilla and Caramel with Oreo and Chips Ahoy! Cookie Pieces Frozen Dairy Dessert, Oreo & Chips Ahoy! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.1 kcal9%
Total Fat6.0 g8%
Saturated Fat4.0 g20%
Cholesterol5.0 mg2%
Sodium89.6 mg4%
Total Carbohydrate28.0 g10%
Protein2.0 g4%
Calcium69.7 mg5%
Iron0.6 mg3%
Potassium120.4 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Oreo & Chips Ahoy! Vanilla and Caramel with Oreo and Chips Ahoy! Cookie Pieces Frozen Dairy Dessert, Oreo & Chips Ahoy! accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.

Fat 31%
Carbs 64.4%
Fat 31% Carbs 64.4% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 180.1 calories in Oreo & Chips Ahoy! Vanilla and Caramel with Oreo and Chips Ahoy! Cookie Pieces Frozen Dairy Dessert, Oreo & Chips Ahoy!? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Ice Skating 19.1 min

Find more information on calories burned doing popular exercises.

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