🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 16.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 24.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cold Pressed Fruit Juice, Apple Mango Banana contains 110.0 calories per serving (200.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (96.3% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple, Mango, Banana, Antioxidant: Ascorbic Acid
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Pressed Fruit Juice, Apple Mango Banana — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Pressed Fruit Juice, Apple Mango Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 16.0 mg | 1% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 24.0 g | 48% |
| Protein | 1.0 g | 2% |
| Vitamin C | 12.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold Pressed Fruit Juice, Apple Mango Banana accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Cold Pressed Fruit Juice, Apple Mango Banana? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Stationary Bike (High Intensity) | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Pressed Fruit Juice, Apple Mango Banana
Is Cold Pressed Fruit Juice, Apple Mango Banana good for weight loss?
At 110 calories per serving, this juice is moderate in calories, but the 24g of sugar and minimal protein make it less than ideal for weight loss—liquids with high sugar don't trigger the same satiety as whole fruits with their fiber intact.
How might Cold Pressed Fruit Juice, Apple Mango Banana affect blood sugar?
With 24g of sugar and only 3g of fiber, this juice will likely cause a rapid blood sugar spike. The lack of protein and fat means there's nothing to slow down how quickly the sugars hit your bloodstream.
What vitamins or minerals stand out in Cold Pressed Fruit Juice, Apple Mango Banana?
Vitamin C is present at 12mg, though this is modest—whole fruits would offer significantly more. The juice does retain some of the natural vitamins from the fruit, but processing reduces their bioavailability.
What diets does Cold Pressed Fruit Juice, Apple Mango Banana suit?
This juice works well for active individuals who need quick carbohydrates, but it's less suitable for low-sugar, keto, or diabetic-friendly diets due to its high sugar-to-fiber ratio.
What should I watch out for with Cold Pressed Fruit Juice, Apple Mango Banana?
The sugar content is very high at 24g per 200ml serving, even though 3g of fiber helps slightly. If you have blood sugar concerns or are watching your sugar intake, this juice deserves caution.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
