Calories in Salted Caramel Pecan Vanilla with Other Natural Flavors Frozen Dairy Dessert; Salted Caramel and Fudge Swirls, Pecans; Chocolaty Sea Salt Caramel Bunnies, Salted Caramel Pecan

📏 Serving Size: 1 Serving (174.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 530.7
  • Total Fat 29.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 24.4 mg
  • Sodium 290.6 mg
  • Potassium 280.1 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 1.9 g
  • Sugars 51.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 530.7 calories per serving (1 Serving (174.0g)), Salted Caramel Pecan Vanilla with Other Natural Flavors Frozen Dairy Dessert; Salted Caramel and Fudge Swirls, Pecans; Chocolaty Sea Salt Caramel Bunnies, Salted Caramel Pecan is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 49% of calories), including 13.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Buttermilk, Milk, Pecans, Dextrose, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Water, Cream, Coconut Oil, Skim Milk, Contains 2% or Less of Cocoa Processed with Alkali, Heavy Cream, Unsweetened Chocolate Cocoa, Propylene Glycol Monoesters, Guar Gum, Carob Bean Gum, Natural & Artificial Flavors, Cottonseed Oil, Pectin Buttermilk Solids, Mono & Diglycerides, Xanthan Gum, Glycerin, Sodium Citrate, Sea Salt, Soy Lecithin, Salt, Disodium Phosphate, Cellulose Gel. Cellulose Gum, Carrageenan,

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Carob Bean Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Salted Caramel Pecan Vanilla with Other Natural Flavors Frozen Dairy Dessert; Salted Caramel and Fudge Swirls, Pecans; Chocolaty Sea Salt Caramel Bunnies, Salted Caramel Pecan — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Salted Caramel Pecan Vanilla with Other Natural Flavors Frozen Dairy Dessert; Salted Caramel and Fudge Swirls, Pecans; Chocolaty Sea Salt Caramel Bunnies, Salted Caramel Pecan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories530.7 kcal26.5%
Total Fat29.0 g37%
Saturated Fat13.0 g65%
Cholesterol24.4 mg8%
Sodium290.6 mg13%
Total Carbohydrate61.0 g22%
Dietary Fiber1.9 g7%
Protein7.0 g14%
Calcium149.6 mg12%
Iron1.1 mg6%
Potassium280.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Salted Caramel Pecan Vanilla with Other Natural Flavors Frozen Dairy Dessert; Salted Caramel and Fudge Swirls, Pecans; Chocolaty Sea Salt Caramel Bunnies, Salted Caramel Pecan accounts for 26.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.

Fat 49%
Carbs 45.8%
Fat 49% Carbs 45.8% Protein 5.2%

🏃 Exercise Burn Time

How long would it take to burn off the 530.7 calories in Salted Caramel Pecan Vanilla with Other Natural Flavors Frozen Dairy Dessert; Salted Caramel and Fudge Swirls, Pecans; Chocolaty Sea Salt Caramel Bunnies, Salted Caramel Pecan? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 40.1 min
Walking: 17 minutes per mile 91.6 min
Cycling (Low Intensity) 58.0 min
HIIT 49.2 min
Walking: 19 minutes per mile 105.6 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Sweetgreen Salads: Calories and Nutrition Ranked Sweetgreen Salads: Calories and Nutrition Ranked

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.

Read Post →