🧪 Nutrition Facts
- Calories 379.5
- Total Fat 26.0 g
- Saturated Fat 14.0 g
- Cholesterol 29.7 mg
- Sodium 55.0 mg
- Potassium 310.2 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 29.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 379.5 calories per serving (1 Serving (110.0g)), Milk Chocolate Hazelnut Chocolate Hazelnut Ice Cream, Hazelnuts and Milk Chocolate Shards in a Cracking Milk Chocolate Shell with More Hazelnuts, Milk Chocolate Hazelnut is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 60.6% of calories), including 14.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Cream, Cocoa Butter, Chocolate, Hazelnuts, Hazelnut Paste, Less than 2% of: Milk Fat, Corn Syrup Solids, Cocoa Processed with Alkali, Dextrose, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Caramelized Sugar Syrup, Corn Syrup (wheat), Soy Lecithin, Vanilla Extract, Pgpr, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Hazelnut Chocolate Hazelnut Ice Cream, Hazelnuts and Milk Chocolate Shards in a Cracking Milk Chocolate Shell with More Hazelnuts, Milk Chocolate Hazelnut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Hazelnut Chocolate Hazelnut Ice Cream, Hazelnuts and Milk Chocolate Shards in a Cracking Milk Chocolate Shell with More Hazelnuts, Milk Chocolate Hazelnut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379.5 kcal | 19% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 29.7 mg | 10% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 129.8 mg | 10% |
| Iron | 2.7 mg | 15% |
| Potassium | 310.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Milk Chocolate Hazelnut Chocolate Hazelnut Ice Cream, Hazelnuts and Milk Chocolate Shards in a Cracking Milk Chocolate Shell with More Hazelnuts, Milk Chocolate Hazelnut accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 379.5 calories in Milk Chocolate Hazelnut Chocolate Hazelnut Ice Cream, Hazelnuts and Milk Chocolate Shards in a Cracking Milk Chocolate Shell with More Hazelnuts, Milk Chocolate Hazelnut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.5 min |
| Cycling (Low Intensity) | 41.5 min |
| HIIT | 35.2 min |
| Walking: 20 minutes per mile | 80.3 min |
Find more information on calories burned doing popular exercises.
