🧪 Nutrition Facts
- Calories 290.4
- Total Fat 14.0 g
- Saturated Fat 10.0 g
- Cholesterol 45.2 mg
- Sodium 125.4 mg
- Potassium 150.3 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 290.4 calories per serving (1 Serving (113.0g)), Brown Butter Bourbon Truffle Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (51.7% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Milk, Cream, Sugar, Corn Syrup, Whey Protein Concentrate, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Propylene Glycol Monoesters, Guar Gum, Cellulose Gel, Mono- and Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Natural Flavors, Caramel Color, Corn Starch, Sugar, Salt, Soy Lecithin and Molasses, Sea Salt Caramel: Corn Syrup, Water, Sweetened Condensed Milk (condensed Milk, Sugar), Sugar, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Modified Corn Starch, Sea Salt, Sodium Alginate, Sodium Bicarbonate, Bourbon Truffles: Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Whole Milk (milk, Sugar), Nonfat Milk, Milk, Cocoa Processed with Alkali, Bourbon Whiskey, Heavy Cream, Butter (cream, Salt), Cocoa, Soy Lecithin (an Emulsifier), Salt, Vanilla Extract, Natural Flavors.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Locust Bean Gum, Modified Corn Starch, Sodium Alginate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brown Butter Bourbon Truffle Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brown Butter Bourbon Truffle Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.4 kcal | 14.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 45.2 mg | 15% |
| Sodium | 125.4 mg | 5% |
| Total Carbohydrate | 38.0 g | 14% |
| Total Sugars | 30.0 g | 60% |
| Protein | 4.0 g | 8% |
| Calcium | 130.0 mg | 10% |
| Iron | 0.3 mg | 2% |
| Potassium | 150.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brown Butter Bourbon Truffle Ice Cream accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.4 calories in Brown Butter Bourbon Truffle Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.0 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.8 min |
| HIIT | 26.9 min |
| MMA | 22.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brown Butter Bourbon Truffle Ice Cream
How might Brown Butter Bourbon Truffle Ice Cream affect blood sugar?
With 38g of carbs and 30g of sugar in a single serving, this will cause a rapid spike in blood sugar. The lack of fiber and minimal protein relative to the sugar content means the rise will be steep and without much to slow absorption.
Is Brown Butter Bourbon Truffle Ice Cream heart-healthy?
The combination of high saturated fat (10g) and high sugar makes this less than ideal for heart health. While a small occasional serving won't harm you, regular consumption could work against cardiovascular health goals.
Is Brown Butter Bourbon Truffle Ice Cream suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance. It contains multiple dairy ingredients including milk, cream, whey protein concentrate, and condensed milk throughout the product.
Is Brown Butter Bourbon Truffle Ice Cream gluten-free?
Based on the ingredient list, this appears to be gluten-free. However, ice cream products can face cross-contamination during manufacturing, so anyone with celiac disease should check the manufacturer's certification statement on the package.
What should I watch out for with Brown Butter Bourbon Truffle Ice Cream?
This ice cream is very high in sugar at 30g per serving—that's roughly three-quarters of the daily recommended limit for added sugars. It's also relatively high in saturated fat at 10g per serving, so portion control matters if you're monitoring your intake for heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
