Calories in Brown Butter Bourbon Truffle Ice Cream

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 290.4
  • Total Fat 14.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 45.2 mg
  • Sodium 125.4 mg
  • Potassium 150.3 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 290.4 calories per serving (1 Serving (113.0g)), Brown Butter Bourbon Truffle Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (51.7% of calories), of which 30.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream: Milk, Cream, Sugar, Corn Syrup, Whey Protein Concentrate, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Propylene Glycol Monoesters, Guar Gum, Cellulose Gel, Mono- and Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Natural Flavors, Caramel Color, Corn Starch, Sugar, Salt, Soy Lecithin and Molasses, Sea Salt Caramel: Corn Syrup, Water, Sweetened Condensed Milk (condensed Milk, Sugar), Sugar, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Modified Corn Starch, Sea Salt, Sodium Alginate, Sodium Bicarbonate, Bourbon Truffles: Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Whole Milk (milk, Sugar), Nonfat Milk, Milk, Cocoa Processed with Alkali, Bourbon Whiskey, Heavy Cream, Butter (cream, Salt), Cocoa, Soy Lecithin (an Emulsifier), Salt, Vanilla Extract, Natural Flavors.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Locust Bean Gum, Modified Corn Starch, Sodium Alginate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Brown Butter Bourbon Truffle Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories290.4 kcal14.5%
Total Fat14.0 g18%
Saturated Fat10.0 g50%
Cholesterol45.2 mg15%
Sodium125.4 mg5%
Total Carbohydrate38.0 g14%
Total Sugars30.0 g60%
Protein4.0 g8%
Calcium130.0 mg10%
Iron0.3 mg2%
Potassium150.3 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Brown Butter Bourbon Truffle Ice Cream accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Fat 42.9%
Carbs 51.7%
Fat 42.9% Carbs 51.7% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 290.4 calories in Brown Butter Bourbon Truffle Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.0 min
Walking: 17 minutes per mile 50.1 min
Cycling (Low Intensity) 31.8 min
HIIT 26.9 min
Roller Blading 30.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Brown Butter Bourbon Truffle Ice Cream

How might Brown Butter Bourbon Truffle Ice Cream affect blood sugar?

With 38g of carbs and 30g of sugar in a single serving, this will cause a rapid spike in blood sugar. The lack of fiber and minimal protein relative to the sugar content means the rise will be steep and without much to slow absorption.

Is Brown Butter Bourbon Truffle Ice Cream heart-healthy?

The combination of high saturated fat (10g) and high sugar makes this less than ideal for heart health. While a small occasional serving won't harm you, regular consumption could work against cardiovascular health goals.

Is Brown Butter Bourbon Truffle Ice Cream suitable for people with lactose intolerance?

This is not suitable for people with lactose intolerance. It contains multiple dairy ingredients including milk, cream, whey protein concentrate, and condensed milk throughout the product.

Is Brown Butter Bourbon Truffle Ice Cream gluten-free?

Based on the ingredient list, this appears to be gluten-free. However, ice cream products can face cross-contamination during manufacturing, so anyone with celiac disease should check the manufacturer's certification statement on the package.

What should I watch out for with Brown Butter Bourbon Truffle Ice Cream?

This ice cream is very high in sugar at 30g per serving—that's roughly three-quarters of the daily recommended limit for added sugars. It's also relatively high in saturated fat at 10g per serving, so portion control matters if you're monitoring your intake for heart health.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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