Calories in Chews Candy, Cinnamon

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chews Candy, Cinnamon contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 20.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Modified Food Starch (corn), Natural and Artificial Flavors, Acacia (gum Arabic), Confectioner's Glaze (shellac), Carnauba Wax, White Mineral Oil, Red 40, Annatto Extract.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Chews Candy, Cinnamon — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Chews Candy, Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Sodium5.1 mg0%
Total Carbohydrate27.0 g10%
Total Sugars20.0 g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chews Candy, Cinnamon accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Chews Candy, Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Mountain Climbers 10.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chews Candy, Cinnamon

Is Chews Candy, Cinnamon good for weight loss?

This candy is calorie-dense for its serving size and contains 20g of sugar with minimal protein or fiber, making it easy to overconsume without feeling satisfied. It's better to choose foods that provide more satiety for the same calories if weight loss is your goal.

How might Chews Candy, Cinnamon affect blood sugar?

With 27g of carbs and 20g of sugar in a small 30g serving, this candy will cause a rapid spike in blood sugar. People managing blood sugar levels or diabetes should avoid it.

Is Chews Candy, Cinnamon gluten-free?

Yes, the ingredient list shows no gluten-containing items, though it's always worth checking the label for allergen warnings if you have celiac disease or severe gluten sensitivity.

What diets does Chews Candy, Cinnamon suit?

This candy doesn't align well with weight loss, low-sugar, or blood sugar-management diets due to its high sugar and carb content. It's unsuitable for keto or paleo approaches as well.

What should I watch out for with Chews Candy, Cinnamon?

The sugar content is the main concern—20g per 30g serving means most of what you're eating is sugar. It also contains artificial dyes (Red 40) and food additives like shellac and mineral oil, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

How Many Calories Do You Burn at Rest? BMR and RMR Explained How Many Calories Do You Burn at Rest? BMR and RMR Explained

Most people focus on calories burned during exercise, but the bigger number is happening when you're sitting still. Your body burns somewhere between 1,200 and 2,000 calories a day just keeping you alive — breathing, pumping blood, regulating temperature, repairing cells.

Read Post →