🧪 Nutrition Facts
- Calories 139.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 340.8 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 1.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 78.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pineapple Mango Flavored Blend of Apple, Mango, Pineapple and Banana Juices from Concentrate with Probiotics and Vitamin C contains 139.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (97% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice, Mango Puree, Pineapple Juice and Banana Puree from Concentrate (filtered Water, Apple Juice, Mango Puree, Banana Puree and Pineapple Juice Concentrates), Vegetable Juice Concentrate (color), Bifidobacterium Lactis, Natural Flavors and Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pineapple Mango Flavored Blend of Apple, Mango, Pineapple and Banana Juices from Concentrate with Probiotics and Vitamin C — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pineapple Mango Flavored Blend of Apple, Mango, Pineapple and Banana Juices from Concentrate with Probiotics and Vitamin C contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.2 kcal | 7% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 29.0 g | 58% |
| Protein | 1.0 g | 2% |
| Vitamin A | 499.2 IU | 10% |
| Vitamin C | 78.0 mg | 87% ✅ |
| Potassium | 340.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pineapple Mango Flavored Blend of Apple, Mango, Pineapple and Banana Juices from Concentrate with Probiotics and Vitamin C accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.2 calories in Pineapple Mango Flavored Blend of Apple, Mango, Pineapple and Banana Juices from Concentrate with Probiotics and Vitamin C? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.5 min |
| Walking: 17 minutes per mile | 24.0 min |
| Cycling (Low Intensity) | 15.2 min |
| HIIT | 12.9 min |
| CrossFit | 10.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pineapple Mango Flavored Blend of Apple, Mango, Pineapple and Banana Juices from Concentrate with Probiotics and Vitamin C
Is Pineapple Mango Flavored Blend of Apple, Mango, Pineapple and Banana Juices from Concentrate with Probiotics and Vitamin C good for weight loss?
This juice is calorie-dense and high in sugar at 29g per serving, making it less ideal for weight loss. The lack of protein and fiber means it won't keep you feeling full, so you might end up consuming extra calories elsewhere.
Is Pineapple Mango Flavored Blend of Apple, Mango, Pineapple and Banana Juices from Concentrate with Probiotics and Vitamin C good fuel for endurance activities?
The simple carbs and quick-digesting sugars make this a reasonable option during or immediately after endurance exercise when you need fast energy. However, the lack of electrolytes beyond potassium and minimal protein mean it works better as a carb source than a complete sports drink.
How might Pineapple Mango Flavored Blend of Apple, Mango, Pineapple and Banana Juices from Concentrate with Probiotics and Vitamin C affect blood sugar?
With 33g of carbs and 29g of sugar with minimal fiber or protein to slow absorption, this juice will cause a relatively rapid blood sugar spike. It's not a good choice if you're managing blood sugar levels or prediabetes.
What diets does Pineapple Mango Flavored Blend of Apple, Mango, Pineapple and Banana Juices from Concentrate with Probiotics and Vitamin C suit?
This juice suits sports and endurance diets where quick carbs are needed around workouts. It's less compatible with low-sugar, keto, or weight-loss focused diets due to its high sugar content.
What should I watch out for with Pineapple Mango Flavored Blend of Apple, Mango, Pineapple and Banana Juices from Concentrate with Probiotics and Vitamin C?
The 29g of sugar per 240ml serving is substantial—that's about 7 teaspoons. While it contains probiotics and vitamin C, the high sugar content can add up quickly if you drink this regularly, especially if you're monitoring your intake for dental health or blood sugar management.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
