🧪 Nutrition Facts
- Calories 59.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 30.2 mg
- Sodium 389.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Oven Roasted Deli Thin-Sliced Turkey Breast with White Turkey Meat contains 59.9 calories per serving (1 Serving (54.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 9.0g per serving (62.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey Breast, White Turkey, Turkey Broth, Contains 2% or Less of Potassium Lactate, Dextrose, Salt, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Natural Flavor, Sodium Nitrite, Sodium Erythorbate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oven Roasted Deli Thin-Sliced Turkey Breast with White Turkey Meat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oven Roasted Deli Thin-Sliced Turkey Breast with White Turkey Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 389.9 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 9.0 g | 18% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Oven Roasted Deli Thin-Sliced Turkey Breast with White Turkey Meat accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Oven Roasted Deli Thin-Sliced Turkey Breast with White Turkey Meat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Horseback Riding | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Oven Roasted Deli Thin-Sliced Turkey Breast with White Turkey Meat
Is Oven Roasted Deli Thin-Sliced Turkey Breast with White Turkey Meat good for weight loss?
This lean turkey breast is excellent for weight loss because it delivers 9g of protein in just 60 calories, which helps keep you satisfied without excess calories. The minimal fat and carbohydrate content makes it a solid choice for calorie-conscious eating.
Is Oven Roasted Deli Thin-Sliced Turkey Breast with White Turkey Meat good for muscle building?
The high protein-to-calorie ratio makes this turkey breast valuable for muscle building, though pairing it with carbohydrates and additional calories will optimize recovery and growth.
Is Oven Roasted Deli Thin-Sliced Turkey Breast with White Turkey Meat a good snack for kids?
Kids generally enjoy deli turkey, and this option is mild-flavored and easy to eat. Just be mindful of the sodium content, which is moderately high at 390mg per serving.
What diets does Oven Roasted Deli Thin-Sliced Turkey Breast with White Turkey Meat suit?
This works well for keto, paleo, high-protein, low-carb, and Mediterranean diets. It's also suitable for most calorie-controlled and fitness-focused eating plans.
What does Oven Roasted Deli Thin-Sliced Turkey Breast with White Turkey Meat pair well with for a balanced meal?
Combine it with whole grain bread or crackers, fresh vegetables like lettuce and tomato, avocado, or cheese for a balanced sandwich or snack. Pairing with a piece of fruit or vegetable side adds missing carbohydrates and fiber to round out the meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
